7-11 海鮮起司焗飯9大著數2025!(小編貼心推薦)

還沒開始喫就能聞到濃濃的海鮮味,飯裡的蝦仁跟蛤蠣非常多,但花椰菜卻只有一根,Una表示:「這次的飯有點薄。」它藉由白醬當基底,由清淡的口味可以更彰顯出所混合的食材,讓海鮮的味道更加濃厚散發出來,等級好比平價義大利麵的水準。 黑胡椒和蔥的搭配,把燒肉的味道帶出來,而且裡頭肉的份量滿充足的,Una表示:「燒肉的份量真的很多!」這款飯糰絕對有超水準的品質。 因此,無論您是想達成步行減重、追蹤您攝取的食物,或是其他完全不同的目標,MyFitnessPal 都能提供所需工具,立即帶您踏上美體和健康之路。 滿滿的起士加上五塊雞肉絕對可以讓你享受一番,尤其是它的份量,足以讓男生或女生喫得飽,但是有個不太足的點是肉不夠嫩,而且太乾了。

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” width=”608px” alt=”7-11 海鮮起司焗飯”/>

7-ELEVEN自1997年到日本超商取經,率先推出首款番茄醬口味義大利麵打入市場,開創超商義大利麵商機,隨著消費者口味變化,2018年以「轉角的義大利美味」訴求就近能享用星級美味料理。 看好西式洋食需求,2022年全新品牌「Ohlala」美味登場,首波將義大利麵與燉飯兩大品類從包裝到口味全面革新,並首創業界引進日本流行的「生」義大利麵,從麵糰揉製到煮麵、清炒,製程上一條龍生產,主打口感猶如現做、麵條相較乾燥麵保水度高,微波後也能鎖住水分、Q彈不軟爛。 首波商品推出15道美味義大利麵與焗飯料理,以「口味豐富齊全」、「麵體口感多元」、「嚴選道地食材」三大賣點,端出媲美異國餐廳西式菜單,7-ELEVEN架構離家最近、選擇豐富、新鮮美味的西式料理廚房,在家就能享受宛若西式洋食小奢華,預計藉由新品可望帶動相關類別業績成長1成以上。 西式洋食料理持續受消費者青睞,7-ELEVEN為強化西式洋食經營,即日起推出全新品牌「Ohlala」,首波以12款義大利麵及3款焗飯亮相。 「Ohlala」代表讚嘆美味、令人驚豔的事物,商品包裝以明亮色系傳遞熱情的品牌精神,並將各種口味以顏色視覺化,易於識別之外更帶來年輕活潑氛圍。 7-11 海鮮起司焗飯2025 您是否問過自己:「我一個月能瘦多少?」或是「一天應該喫幾餐?」自 7-11 海鮮起司焗飯2025 2005 年來,共有超過 2 億名社羣會員使用 MyFitnessPal 找出這些問題的答案。

7-11 海鮮起司焗飯: 海鮮起士焗飯

MyFitnessPal 透過 App 7-11 海鮮起司焗飯2025 上提供的運動示範、健身計畫和 500 7-11 海鮮起司焗飯2025 7-11 海鮮起司焗飯2025 多款食譜,為會員提供健康藍圖,內容從最佳燃脂健身到攝取健康食品應有盡有。 7-11 海鮮起司焗飯2025 7-ELEVEN觀察,消費者對義大利麵需求日趨分眾,為滿足眾口各異饕客味蕾,研發團隊使用杜蘭小麥開發「乾燥義大利麵」、「筆管麵」、「生義大利麵」等多款麵體搭配青醬、紅醬、白醬、清炒等4大口味,當中以白醬最受喜愛,特別是女性,其次是紅醬,以男性客層為主,搭配份量十足的烤雞、燻腸是上班族、學生族羣首選,熱量相對較低的清炒風味也是許多粉領族、健身族的心頭好。 最近女生對蛋糕的要求越來越高,而7-11也趁著這波夏日新品,推出了經典紅茶蛋糕來挑戰女生們的味蕾,蛋糕裡有添加很多的小堅果,但Dana表示:「鮮奶油給太多了!」而讓奶油味壓過紅茶,可是價格合理,算是滿不錯的蛋糕,很適合一般民眾來嘗鮮。 這次新推出的哇莎米鮭魚飯糰,有著嗆辣的哇沙米和美味的鮭魚,只不過這個飯糰Dana和Una都感覺不到有鮭魚的存在,令她們感到很失望。