6個月副食品量11大分析2025!(震驚真相)

如果寶寶出現一些訊號,就表示他已經準備好要接觸副食品了,媽媽知道有哪些訊號嗎? 寶寶何時可接受副食品,媽媽可以透過觀察寶寶是否具備飲食技能,以及其他跡象來決定。 此外,家長常會詢問常見過敏食物建議餵食的時機是何時,關於延後給予高致敏食物是否可以預防過敏疾病,目前還沒有一致的共識,大部分的情況下,四到六個月後可以少量而多樣化的嘗試各種食物。 媽咪可將食物放在自己的舌頭上,然後用力將食物往上顎頂,看食物是否能壓扁。 若舌頭與上顎一擠壓,就扁了,表示可以給寶寶嘗試。

筊白筍打得有點隨興,但小哈還是喫得很開心,晚上便便就看到筊白筍本人了 XDDDD 秋葵也是很順暢的食物,後來喫到秋葵冰磚,便便都很順。 4m26d 蘋果泥,我一直覺得水果都太甜,所以故意拖的晚晚的才給,他對甜食像是南瓜和地瓜都會超級興奮一直敲桌,很怕他不喫其他食材就不太敢給甜的。 當孩子逐漸成長,外出用餐,可以帶著剪刀備用,但不須過度處理,別把食物剪得太碎,才能提升孩子的咀嚼力。 以上只是提供一個示範菜單給爸媽們參考,不一定要照著上面的時程安排,可視寶寶的情況調整,畢竟每個寶寶的作息都不一樣。 午餐則可以有點變化,有別於粥的「南瓜元寶(水餃)」,水餃內餡能以南瓜泥、豬絞肉為主,蒸煮時可以多煮一點時間,水餃皮軟爛些讓寶寶好入口。 而午餐前的奶量可視寶寶食量狀況減少或不要,中餐則以粥為主食,來一道「花椰菜馬鈴薯粥」,其餘3餐,寶寶午睡前、晚餐一直到睡前都以喝奶為主。

6個月副食品量: 寶寶六個月副食品教學-內含購買清單及作法/寶寶6個月生活作息表 (淺顯易懂又簡單,新手媽媽也不怕!)

但我真心建議大家可以做個混合派,跟朋友聚餐時就來個BLW,在家若材料充足就煮個寶寶粥,若食材較少就做泥派,再加上現在市面上也有品質相當好的商品可供選擇,祝福大家都能得心應手,做個從容的爸媽。 寶寶在喫了與牛奶不同的多樣化食物之後,是有可能會「喜新厭舊」,變得不再只鍾情於「牛奶」這種單一口味的東西。 有些學者建議四個月即可開始喫副食品,WHO建議六個月開始,所以,原則上4~6個月可開始給予,若是早產兒需用矯正年齡來算。

6個月副食品量

如果您至今還沒看見成效,那麼從這個月開始,您的寶寶會有明顯的變化。 2個月大寶寶會對您微微笑,微笑被認為是父母與嬰兒之間的第一次交流。 偶爾和老公帶著寶寶去喫大餐,或者把寶寶託給老公自己出門放風,甚至預約身體按摩SPA,對您而言都是很有趣和放鬆的!

6個月副食品量: 血糖飆高高 醫師有妙招

【NOW健康 葉立斌/臺北報導】近日北部氣溫明顯轉冷,同時已進入流感流行季節。 6個月副食品量 6個月副食品量2025 北市衛生局在14日表示,至12月13日,北市公費流感疫苗使用已超過72萬劑,庫存量已低於1萬劑。 臺北市政府衛生局推估,近期疫苗即將使用完畢,呼籲符合公費流感疫苗接種對象應把握最後疫苗接種機會,儘速完成接種,接種前先至「流感防治一網通」網頁查詢接種地點,並電話洽詢醫療院所,以免徒勞往返。 蛋荒從年初持續至今仍然未解,推升蛋價居高不下,在國內的賣場和傳統市場從每顆5元到10多元都有,近期物價連翻漲已讓民眾苦哈哈。

6個月副食品量

秉持以原型食材呈現,初期以淺嚐一口為主,讓身體去認識食物的味道就好。 攝取足夠的鈣質,有助於寶寶 6~7 個月的長牙,也能幫助睡眠比較安穩。 可以多補充板豆腐、豆乾、魚類、蝦皮、深綠色蔬菜等。 基本上寶寶沒長牙還是可以咀嚼食物,但還是要注意食物的顆粒大小,在寶寶食用時要在旁小心地注意觀察,甚至要把食物反覆煮過兩到三次,讓食物的狀態是比較軟及大小適中,這樣給寶寶食用是比較安全的作法。 雖然是大人的菜色,但寶寶的份我還是多燙了很久,因為大人要喫清脆,但寶寶的部分如果可以煮爛一點,顆粒我就會打粗一點,讓他慢慢習慣固體,所以刻意久煮。 在傳統市場買”二層肉”,電鍋蒸熟後用拉碎機拉(後來我的肉類都用拉碎機,覺得很好用,碎碎的肉還有一點口感,要吞進去也很簡單)。

6個月副食品量: 寶寶需要的營養

導讀:嬰兒4個月左右就可以開始嘗試副食品,一開始一定是從泥狀開始,慢慢的才會到半固體,1歲之後再嘗試固體食物。 最好先從雞蛋開始,因為雞蛋好咀嚼,又好消化,不會造成寶寶負擔。 A:確實有孩子因為先嚐到甜的食物,接著喫到不甜的食物(例如青菜)就容易拒絕喫。 若是爸媽有這樣的擔心,不如讓寶寶先從蔬菜類開始喫起,水果可以延後一些再讓孩子嚐試。 6個月副食品量2025 6個月副食品量2025 初次讓寶寶試喫蛋黃泥,一次的量不要太多,最好由1/2至1茶匙開始試喫,如無不良反應再漸增加食用量;另外,此階段切勿讓寶寶喫蛋白,因為蛋白易造成過敏,對這個階段的寶寶來說並不適合。 照顧7個月寶寶很不容易,但相信您已經深深愛上他了!

  • 您可以每天念書給寶寶聽,讓寶寶看些鮮豔圖片,這有助於寶寶視力發展。
  • 當孩子副食品越喫越多時,自然喝奶的慾望就會開始降低,這時可以視情況開始降低喝奶的次數。
  • 量的話….我兒子是很愛喫而且他很會喫,不過也是不會讓他喫的太多,看寶寶的狀況,一開始先給少量的,如果喫不夠再慢慢加。
  • 柳橙類水果,必須挖取出果肉給予寶寶;假如覺得麻煩,改以蘋果切片也不錯,但記得要小心,別讓寶寶噎到了。
  • 寶寶的一天同樣從喝奶、泥狀副食品開始,前兩天都是水果類副食品,今天可以換成蔬菜類,嘗試看看「地瓜葉泥」,地瓜葉質地較為柔軟、不苦澀,屬於叫入門的蔬菜。
  • 在與7個月寶寶玩耍的過程中,聲音、色彩、遊戲和運動都可以刺激寶寶的大腦,您只需要確認遊戲環境是安全的。

學習平衡需花費很多時間練習,您可以觀察寶寶嘗試練習時的專注表情。 這個月寶寶也開始會自己坐著了,六個月寶寶學坐時可能會往前倒或往旁邊倒,所以需要細心看顧。 有些寶寶要等到約八、九個月大,先學會爬之後才學坐。 您可以和他玩寶寶遊戲,示範如何坐著、抓握、蹲下,用正面開朗的語氣鼓勵寶寶嘗試學習技能。

6個月副食品量: 副食品製作與準備細節

藝人朱芯儀罹患乳癌,日前接受切除手術,新聞消息傳開,也讓大眾開始注意到乳癌也會發生於年輕女性。 根據衛服部2019年統計,乳癌為我國婦女發生率第1位之癌症,平均每35分鐘就有一位女性確診乳癌,年輕女性罹… 全球自行車龍頭巨大(捷安特)無預警要求供應商延長票期45天,引發市場震撼,昨(13)日股價重挫,單日市值蒸發70億元。 巨大12日發函給供應商指出,隨著疫情逐漸散去,原自行車的需求爆發潮如雪崩般一夕崩解。

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×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” width=”607px” alt=”6個月副食品量”/>

當寶寶4個月左右就可以開始提供副食品,一開始先以少量為主。 如果擔心寶寶的腸胃消化不夠好,可以等到6個月再開始。 避免購買加工類的食物給寶寶喫,加工類的食品都含有很多的添加劑,會造成寶寶負擔過大。 A:建議4~6個月的寶寶一天只需給予一餐副食品,注重的是學 6個月副食品量 習吞嚥而非喫飽,6~8個月是2~3餐,9~12個月3~4餐,1歲後副食品變成主食,喝奶變成早晚各一,或是兩餐中間的一個點心即可。 當孩子副食品越喫越多時,自然喝奶的慾望就會開始降低,這時可以視情況開始降低喝奶的次數。

6個月副食品量: 加入駐站部落客

此外,由於這個時期的寶寶已經具有可以自己喫飯的能力,所以媽媽應該儘量讓寶寶自己喫,並示範正確的動作(如拿湯匙、握杯子),讓寶寶學習。 從這個時期開始,因為寶寶已經開始長牙,所以寶寶飲食狀況的變化就更大了。 6個月副食品量2025 5.副食製作過程中應確保衛生,食物、用具、雙手都應洗淨。