711花椰菜飯2025懶人包!(小編推薦)

加班很晚纔回到家的時候如果像平常那樣喫不胖也難,而且空虛的用餐氛圍較容易累積壓力。 稍微煮一下很快就能上桌,這也是它適合做消夜的原因。 「花椰菜飯」不僅能瘦身,還可防癌、預防高血壓及糖尿病,而今,已經在全世界都掀起話題。 因為看起來就和白飯一樣,所以這種節食方法尤其適合亞洲人。 同樣是7-ELEVEN在今年所推出的減醣系列,喫起來清爽不膩! 剛剛好的麵量,每一口都帶有明太子的香甜與辛辣,也因為這樣喫起來絲毫不膩口,飽足又不負擔。

711花椰菜飯

不同於一般便當的主食都以”白米飯”為主,這”花椰菜飯”除了喫的到白米飯的香甜之外,更多了白花椰菜的顆粒感. 因為農藥大多是水溶性的,不建議將白花椰菜切塊後再浸泡,這樣農藥溶於水中,水又會延著切面進入菜內部,反而洗不乾淨。 跟佳興不一樣的是,這酸酸的老實農場檸檬冰角是100%檸檬原汁,想喝還要再加水。 而這老實農場檸檬冰角,可是屏東來的團購美食,所以說小編完全推薦大家可以去買個老實農場檸檬冰角來喝喝…

711花椰菜飯: 商品推薦

由馬偕醫院研發設計的調理包,以健康低脂為訴求,添加比起其他調理包更多的蔬菜,減少脂肪與熱量,口感獨特,喫起來健康又安心。 最近默默熱賣中的新品「義式嫩雞花椰菜飯」,以白花椰菜取代50%的白飯,可以看到米飯中有花椰菜的顆粒,並帶有香料的香氣。 想要減醣飲食的朋友,7-11又推出新品來讓大家換口味了! 有嘗試減醣飲食的朋友應該都知道,上班的時候,飲食什麼的根本很難顧到…不過現在這些沒時間自己下廚的外食族們,7-11這波可推出了三款系列鮮食,讓你就算在外頭工作,也是可以減醣的。 1.照燒雞溏心蛋三明治(碳水化合物23.6g、蛋白質13.1g、脂肪9.3g、熱量231kcal),是一款營養素非常均衡的三明治,雖然營養素不高,但非常好喫。

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” width=”601px” alt=”711花椰菜飯”/>

身為每天早上都要來杯咖啡的小編,真的是覺得很幸福。 不過大家要注意,這CITY CAFE「防彈咖啡」,可是限定雙北市部分門市(約 1500 店)販售,總共限量10萬杯,售完為止。 3.鮪魚蛋吐司(碳水化合物20.6g、蛋白質9.2g、脂肪17.3g、熱量275kcal),雖然含有雞蛋和鮪魚2個優質的食材,但熱量破錶,是一款地雷食物。 又到一年一度的愛用品分享,這些商品都是私心超愛絕對會回購! 因為品項有點多,話不多說就直接切入主題吧 絲花 化妝棉 / 潤澤化妝棉 這兩款化妝棉都是我的心頭好,不會有煩人棉絮,通常有特價就一定會囤貨!

711花椰菜飯: 外食族的減醣飲食推薦!新品「花椰菜飯」口感認真很酷

除了三種不同口味起司外,採用奶油白醬義大利麵再加上鮮嫩烤雞.一整個Set就是經典的義式白醬焗烤義大利麵的概念. 不過因為上頭還撒上了些許的日式七味粉,因此多了七味粉微辣的滋味讓這偏甜的親子丼喫起來就沒那麼容易膩口. 而便當搭配的副食(甘藷,南瓜,青花菜,紅蘿蔔…等)都是以”原味”呈現,因此少了厚重的調味,喫到的就是食材本身的滋味.

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” width=”607px” alt=”711花椰菜飯”/>

好市多出的這款冷凍花椰菜飯,就是把花椰菜處理好,像一顆顆的白米冷凍起來,乾淨細緻,要喫時不必解凍,直接加熱炒或微波就好,超級方便! 它一大包裡面有4包,1包大概就是一餐的分量,換算下來才60元,在菜價高漲的此時,顯得格外划算,超適合洗菜時很怕看到菜蟲的主婦,還有懶人減肥者! 它的名稱是「冷凍有機米粒狀花椰菜」,所以其實全部都是花椰菜,沒有米!

711花椰菜飯: 全家「烤雞彩蔬三明治」

因為農藥大多是水溶性的,不建議將白花椰菜切塊後再浸泡,這樣會讓農藥溶於水中,水又會延著切面進入菜內部,反而洗不乾淨。 想成為一個時髦精,除了要搭上穿搭話題、要有每季最流行的必備單品,強大的背景時尚知識也是必要的! 每天看快速提升衣品美感🦋 711花椰菜飯2025 About LV LV的水桶包最初是用來幹什麼的?

  • 不過以份量來說男生喫一個可能不會飽,但懶得煮飯或沒時間備餐的時候,真的很方便,只要走去巷口的全家就能解決,跟市面上的健身餐盒相比售價更是可愛許多,很適合忙碌的小資上班族。
  • 在毫無壓力的狀況下,低醣飲食應該就能夠持之以恆地實行了。
  • 👉 FB抽免費雙人套餐 外帶年菜可…閱讀更多…
  • Peeta葛格提醒,其實對減脂來說吐司、三明治大部份都不太能喫,因為裡面放了很多的脂肪,能夠塞的蛋白質也不是那麼高,碳水化合物都偏中或偏高,基本上建議不要喫太多。
  • 花椰菜分綠色和白色兩種,這兩種都屬於十字花科,不同的是,白色的花椰菜是沒有分化的花蕾,而綠色的花椰菜是花苞。

像Winnie分享的這款Simple Fit系列便當中的”義式嫩雞花椰菜飯”就是以”花椰菜飯”搭配上原味蔬食和義式嫩雞所組成的. 這咖哩雞排焗飯本身的咖哩喫起來就很鹹香好味,超下飯.在搭配上烤過的起司,那牽絲的起司帶有濃鬱奶香超美味. 除了以上2款新品之外,這波也有在推出防彈咖啡! 口感不油膩、不厚重,加速新陳代謝的「防彈咖啡」,竟然在7-11就可以買到了。

711花椰菜飯: 熱量 183kcal

最新最完整的運動健身資訊,World Gym Taiwan 團隊,用心打造! 所有你想知道的內容,包含:運動教學、瘦身方法、食物營養、減肥迷思、健康資訊、烹飪食物。。。 歡迎留言告訴我們想知道的資訊,也別忘了訂閱文章,讓我們用運動健身,開始對話。 7-11推出超強溫沙拉,不僅熱量僅120大卡!

711花椰菜飯

其實花椰飯的做法非常簡單,保存也很容易,在家做做看,不用花大錢,也能喫得很健康。 711花椰菜飯2025 以米飯為主食的亞洲人來說,沒喫到飯就覺得沒喫飽。 但對於正在減肥,需要減少攝取澱粉、控制熱量的人來說實在非常痛苦,畢竟一碗白飯的熱量驚人,每次都在喫與不喫之間掙扎,非常痛苦,這時候,花椰飯就是你最棒的選擇。 花椰菜分綠色和白色兩種,這兩種都屬於十字花科,不同的是,白色的花椰菜是沒有分化的花蕾,而綠色的花椰菜是花苞。 以口感上來講,還是建議用白花椰菜,煮起來的口感會跟白飯比較接近。

711花椰菜飯: 美人圈 超商新品資訊共享社團 成員募集中

1.義式嫩雞花椰菜(碳水化合物35g、蛋白質18.5g、脂肪6g、熱量258kcal),屬於中碳、低脂、高蛋白的食物,營養素無可挑剔的便當,但缺點是份量較少,男生可能需要喫到2個營養素才足夠,但單就比例而言是非常棒的。 711花椰菜飯 天天運動、健身就是為了雕塑出完美的身材,每一位健身人或是正在減肥的民眾對於飲食非常要求,深怕喫錯一餐,就讓先前的努力都白白浪費。 對於每天都要工作的上班族來說,三餐都要事先準備好非常困難,這時候便利商店就是非常好的選擇,但其實便利店商品琳琅滿目,若喫錯東西,很可能會讓體態變得更糟。

所以這”義式嫩雞”帶點微辣&鹹香的滋味,喫起來很開胃也很能激起食慾.整個便當喫起來還算是頗有飽足感的. 711花椰菜飯2025 咖哩和薑黃對於改善氣血失調和手腳冰冷,都有很好的效果;搭配含醣量只有白米飯的6%的白花椰菜米,不僅讓減醣計劃超好執行,還能幫助代謝。 咖哩和薑黃對於改善氣血失調和手腳冰冷,都有很好的效果;搭配含醣量只有白米飯的6%的白花椰菜米,不僅可以讓減醣計劃進行得更順利,還能幫助代謝。 2.丸龜胡麻嫩雞冷烏龍麵(碳水化合物62.2g、蛋白質18.5g、脂肪11.3g、熱量425kcal),屬於高碳、中脂、高蛋白的麵,若要讓它更健康,就不要加胡麻醬,脂肪就會下降。

711花椰菜飯: 花椰菜偽飯/素食

Peeta葛格建議,民眾在減脂期需要運動搭配飲食來進行,如果有運動纔可以喫高碳的食物,若沒有運動就要選擇碳水化合物較低的食物。 711花椰菜飯 另外,關於沙拉的地雷一定要看清楚標示,否則很容易誤踩地雷。 3.明太子海鮮冷義大利麵(碳水化合物50.3g、蛋白質12.5g、脂肪9.2g、熱量334kcal),這款非常特別,上面有一個標籤是simple fit,是一種減醣的餐點,但其實它沒有標籤那麼健康,因為碳水也不低。 不得不說大多數的湯品都是減肥好選擇,湯湯水水能明顯提高飽足感,變化多喫起來也美味!

👉 FB抽免費雙人套餐 外帶年菜可…閱讀更多… 蔬菜有花椰菜、菇、紅蘿蔔跟高麗菜,喫起來都比較像是黑胡椒或是香料調味,沒有加很多鹽巴,喫起來也不油。 2.如果你選擇冷凍花椰飯,蔬菜中的水分子和細胞結構會發生變化,即使沒煮熟,解凍後花椰飯的也會變得更軟。 711花椰菜飯 因為會改變口感,基本上不建議冷凍,但如果不介意就沒關係。 因此,雖說一樣有著鹹香的滷汁在上頭,不過這薄薄的燒肉片就是比帶有點微微厚度的燒肉排骨喫起來的口感差了一點.

711花椰菜飯: 美食生鮮

這款原是日本7-ELEVEN限定商品,現在臺灣也買得到! 711花椰菜飯 富含維他命、礦物質、膳食纖維的加州梅,味道酸甜可口,口感飽滿多汁不軟爛! 這包熱量有605大卡,所以千萬不能一次喫完,以營養來說,一天喫一兩顆剛剛好,剩下的能以設計好的拉鍊袋封存。