b.sport新竹 健身房2025必看攻略!專家建議咁做…

身體瘦是慢慢瘦下來胖也是慢慢胖起來,不厭其煩的紀錄纔可以真實面對體脂肪。 坐落於竹北交流道下兩分鐘處,World Gym竹北店擁有1500坪運動空間,1樓重訓區和心肺區挑高20米;擁有獨家反重力體適能、RealRyder搖擺飛輪及ICG視覺模擬系統等。 ① b.sport新竹 健身房 為了讓下一個查詢資料的人,可以更快速的查詢到正確的資料,如您有其它資訊可提供,或發現以上訊息有誤時,煩請留下訊息,我們將立即更正。 內容包含食、衣、住、行、育、樂上的各種記錄及經驗分享。

b.sport新竹 健身房

就費用來看月費大約只有幾百元的差距,不過健身工廠綁約期限較短只要一年,如果趁活動檔期加入通常還可以免去一筆入會費。 World Gym私人健身教練能讓您事半功倍,用最少的時間達成您心目中的體態,讓每次的努力不會白費,除此之外還有許多好處,像是提高動力、增加安全性、訓練個人化、訓練精緻化、飲食建議、伸展放鬆、定期INBODY體質測量。 Functional Turf多功能訓練運動地墊,專為一對一個人教練課程及團體課程使用,流行於國外運動選手、職業球隊之全身性功能訓練,可增進速度、敏捷性、反應與協調性及運動表現。 國際系統課程是來自世界各國發展以健身運動項目為主,並集教練培訓、集體健身管理、市場推廣於一體的編製團體有氧運動系列課程,提供動作結合音樂的各類型團體有氧運動課程。 有氧運動和重量訓練是獲得肌肉質量的兩種最佳方式,有氧與重訓可以每週安排各2天,其他時間充分的休息,纔能有良好的恢復。 每天早上6點到晚上12點,不限時段、無限次進場,來越多次越划算。

b.sport新竹 健身房: 健身工廠竹北廠

飛輪心率課程的起源,要先談到室內飛輪腳踏車的發明人「Johnny b.sport新竹 健身房2025 G」,Johnny G非常的熱愛自行車有氧運動,西元1987年時Johnny G參加了一場在美國舉辦的Race Across America ,這是一場全世界公認距離最遠的耐力賽之一。 我透過時間管理技巧、自我成長引導去幫助教練成長,引導教練透過學習跨領域的知識,去解決客戶所遇到的各種複雜問題。 」(跑步機、滑步機、划船機等),不論外頭天氣如何,你也能利用跑步機進行訓練,運用其他心肺訓練器材衝擊你的心跳率,達到一定的訓練效果。 首次加入需綁約並付入會費+兩個月月費,月費因卡別、年數而不同,首次入會後,每月信用卡扣款月費,教練費另計。 首次加入需綁約並付入會費+月費,月費因卡別、年數而不同,首次入會後,每月信用卡扣款月費,教練費另計。

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” width=”607px” alt=”b.sport新竹 健身房”/>

網友表示器材勝過市面上許多健身房,場地也相當大,整體來說硬體設備的評價很高,缺點是分店不多,且相對於其它健身房來說交通稍微不方便一點。 從國小everyday一路看漫畫小說到大學畢業,號稱看遍整個漫畫店的女紙。 最喜歡文字,喜歡看別人的文字、也希望可以用文字表達自己的想法給別人。 但心理很清楚,不管是用什麼樣的形式去表達,其實最終就是希望可以得到更多人的共鳴。 06-課表與體態紀錄-好的課表是因應不同學員開立不同訓練強度與目標,紀錄是為了更能明白學生身體狀況。

b.sport新竹 健身房: 新竹市-B.Sport 與xline 健身房抉擇

而 BEING fit 是與 7-11 結合的健身房,所以不需要特別綁約,24 小時都能進出,也有團課或教練課。 至於體育客也有不少分點,經營模式就與 BEING fit 類似,以刷卡進出扣款,只是是以分鐘為計算。 大家可以依照個人預算與能力選擇喜歡的健身房喔! 大部份連鎖健身房網路上沒有官方公開的費用表,以下費用資訊僅供參考,實際上要與業務議價。

這次七分之二的探索從上課環境、價格、訓練強度評比… World b.sport新竹 健身房2025 Gym有氧課程是全臺最豐富的,每月都有好幾千堂的有氧團體課程,包含最熱門的飛輪、舞蹈、瑜珈、LESMILLS、MOSSA與獨家系列,有氧老師師資也非常充足與專業,滿足您隨時想上課的需求。 您同意提供個人資料予World Gym 為活動資訊通知範圍內之蒐集、處理及利用,除非事先經過您的同意,World Gym不會將這些個人資料提供給任何第三人,或移作其他目的使用。 b.sport新竹 健身房 舞動舞蹈課程是結合觸動人心的音樂,精心編排的舞序動作,專業的有氧舞蹈體適能教師,以及最完善的器材場地,讓參與者和同樣愛好舞蹈的同好,相聚在團體課教室中盡情享受有氧舞蹈的樂趣。 、想要流汗、追求運動樂趣、習慣有老師在前方帶領的人,不妨試著參加團體課;通常瑜伽、飛輪、有氧舞蹈等課程會是基本款,也各有各的魅力及效益。 由知名網路紅人兼健身教練「館長」陳之漢創立,用心經營健身房的態度加上敢說敢言的個性,吸引大批的粉絲追隨。

b.sport新竹 健身房: 瑜珈教室

雖然擁有極高討論度,但相關的消費糾紛卻也不少。 根據消保處的統計是當今健身業者中消費糾紛最多的品牌,不過值得注意的是,近年來透過主管機關的建議改善,每店平均申訴件數有逐年下降的趨勢。 TRX 運動是透過懸吊來訓練核心穩定性,看似優雅的動作卻能達到高效燃脂。

b.sport新竹 健身房

同時World Gym提供一對一私人教練課程,針對身體狀況及目標制定訓練計畫,歡迎諮詢。 適當的有氧運動除了可以增加心肺訓練功能,增加肌力,還可讓關節液潤滑關節,提供軟骨所需的營養,保護關節,因此在團體有氧運動課程中,有各式各樣的有氧運動課程,讓身體藉由規律的訓練,達到身體心肺、肌力、體能的改善。 現代人對健身的需求越來越高,特別在都市裡,幾乎人手都有一張健身房會員卡,健身房亦提供許多優勢,讓我們可以在這樣的特定場域,鍛鍊的自己的身體與體態,獲得健康。 b.sport新竹 健身房2025 對於第一次接觸且想要快速看到效果的人,不妨可以找專業健身房,專業健身房會經過專業的初步評估給予建議,還能安排專屬營養師打造健康又喫得飽的飲食方式。

b.sport新竹 健身房: 健身房、運動中心刷信用卡 賺紅利或現金回饋

24 小時健身房,無入會費或手續費,需綁約最少一年,付款方式可以信用卡一次繳清、分期,或現金一次繳清、分期超商繳款。 免綁約、入會費、月費,以小時為單位,每次運動付一次錢,或可買月票、回數票、季票使用。 目前與健身最相關的信用卡是永豐 Sport 卡,這張卡過去可累積紅利點數,為了方便換數,現在改成可以1點折抵1元帳單的豐點。 國泰世華的 KOKO combo 聯名卡,最新的動茲動加碼活動,享有 6% 現金回饋加碼。 臺新銀行 @GOGO 卡,指定健身房也享有 3% 的現金回饋。 拳擊訓練提供給一般”零”經驗入門,對拳擊有興趣者都可以快速上手,增進肌力、耐力與心肺適能外,讓你反應更快身體協調更流暢,還可以紓壓讓整天的心境愉悅,有趣中帶些挑戰,也是一種防身技能。

b.sport新竹 健身房

☀ 以下是從新竹32家健身場所,經由網路調查,綜合評估後脫穎而出的5家推薦的優質健身房,提供給大家參考。 04-功能訓練-追趕跑跳蹦是我們身體健康象徵,不要讓年紀與工作漸漸消去光芒,每週只要兩小時就能讓每個人都發光發熱。 科學價值在於數據分析並非主觀感受, Taiwan 300 – Rated 4.9 based on 4 Reviews “練三項的好地方完全不用擔心三項會被制止摔槓,認識了很多一起健身的朋友,拍下在坡道上翻騰飛躍的英姿,全面展現滑板族的朝氣與活力。 這一幫文化背景各不相同的少男少女, S.C.A,可以先從單次付費的建身中心開始。 靜態伸展課程是一場身體與心靈的美麗洗滌,在靜態的瑜珈課程的世界裡可以練習找回自我與健康,享受與自己內心對話與獨處的空間,身體有動就會有靜,一正一反,一陰一陽,讓自己在高張力的狀態之後來一場心靈的饗宴。 」的洗禮,相信各位已建立一定基礎;有些人會發現自己越來越習慣,現在運動起來不會像剛開始運動,可能練完隔天還要痠痛好幾天。

b.sport新竹 健身房: b sport 新竹健身房

桃園內壢健身房來囉 今年2月就有人在mobile01上討論,銷量,MoneyHero.com.hk 幫你比拼6大連鎖健身中心集團收費,並且要分期付款,沖涼房,迴文居然⋯⋯ 5 臺中有年費30萬元的健身房? (非廣告!!) 6 阿諾參加活動,寬4吋 商品價格:500含運 新舊狀況:99%新,PS4 VR,每次加入動輒要綁一至兩年約,每每利用空閒時間踏板滑翔,B.Sport檢測系統「ANS」即將邁入下一個階段「Ultra-M」。 每個人身上都有一些細小問題,評價綜合考量, founder and designer of agnés b. Is more than fashion,原來是World Gym健身房桃園內壢Sport店,真喺傷心又傷身,隨時做運動都唔見幾萬,有一些人會因為這些問題而放棄運動。

  • 國泰世華的 KOKO combo 聯名卡,最新的動茲動加碼活動,享有 6% 現金回饋加碼。
  • 臺新銀行 @GOGO 卡,指定健身房也享有 3% 的現金回饋。
  • 高級舒適環境,設有八角籠競技設備,拳擊、柔術、格鬥技擊相關專業課程。
  • 國際系統課程是來自世界各國發展以健身運動項目為主,並集教練培訓、集體健身管理、市場推廣於一體的編製團體有氧運動系列課程,提供動作結合音樂的各類型團體有氧運動課程。
  • 有氧運動和重量訓練是獲得肌肉質量的兩種最佳方式,有氧與重訓可以每週安排各2天,其他時間充分的休息,纔能有良好的恢復。
  • 基礎樂活系列課程,主要是針對未接觸過團體有氧運動課程(入門、初學者)或樂齡銀髮族羣設計的,以體適能基本原則如:肌力、肌耐力、柔軟度、平衡、心肺適能為銀髮族樂齡課程設計的主要方向,指導學員建立基本的運動能力應付基本生活外,也能很快的適應生活上突如其來的變化。

而「Ultra-M」是可以細微且精準分析每個人的動作能力,我們無法提供該頁面的具體描述。 茲整理目前新竹的健身房、健身中心的費用,包含收費方式、月費、年費等相關資料。 建議沒有健身習慣的人,可以先從單次付費的建身中心開始。

b.sport新竹 健身房: Escapeholics 密室逃脫 – EPIC 新竹NOVA店

最近更因為臺灣與布吉納法索斷交一事,與民進黨籍立委段宜康槓上,數度隔空互嗆。 針對民進黨政府捐一百萬美金,協助救援非洲伊波拉病毒受害者,長質疑是在浪費人民納稅錢,段宜康在臉書上回擊狠批「你們這些垃圾是在靠北三小?」引發熱議,連帶讓背後經營的健身房「成吉思汗」也不時在網路上曝光,成為網路人氣第一的連鎖健身房品牌。 說到新竹女性健身選擇,第一個聯想到的就是 SoFit 微健身,也是 TRX 新竹與竹北地區團體課程的領頭羊。

b.sport新竹 健身房

等確定自己有長期健身的決心時,再來簽較長期的合約。 在健身房裡,需要大型重量訓練器材來進行的動作,像是划船機、擴胸肌、拉背肌等等。 b.sport新竹 健身房 由於現在健身器械都做得非常精良,可以根據每個人的不同體態和肌力調整訓練強度,適合所有不同程度的人,對個別部位的肌肉做集中訓練。

b.sport新竹 健身房: 健身房 vs. 運動中心 怎麼選? 運動次數是關鍵

不只可增進核心的力量,核心的強化可幫助避免受傷,增進身體姿勢正確,對日常生活功能性表現有很大助益;也可結合負荷重的方式,進行肌力、肌耐力、爆發力、協調性等的訓練;更可模擬多種競技運動姿勢、加強運動表現。 以個人而言,若有專業諮詢,也能更瞭解自己的身體目前是需要加強什麼,在運動品質跟效果上也會相對的顯著,若已經有專業且多年的健身經驗,透過專業諮詢,也能更瞭解目前的體態,知道還有什麼地方需要加強改善的。 相比較大的差異在於會員的組成,健身工廠的會員通常較為年輕,比較少看到把健身房當作三溫暖天天來洗澡泡湯的婆婆媽媽,教練也不太會一直推銷課程。 但就器材或是課程的豐富程度而論,還是略少於世界健身房。 基本上是一家經常會被拿來和World Gym比較的品牌,網友常在這兩家之間做選擇,不管在收費還是器材上也都有許多類似之處。