5個月寶寶副食品6大優點2025!(小編貼心推薦)

當將湯匙或食物放進寶寶的口中,他沒有用舌頭推開食物時,便可以開始進行副食品的餵。 當寶寶看著大人們喫東西的樣子時會很感興趣,或者當寶寶的嘴巴開始一動一動時,即可開始進行。 雞蛋是蛋白質的良好來源,並且適合寶寶發展中的消化系統。 但是不要讓寶寶在9個月之前就食用,因為寶寶的消化系統需要時間發展成熟。 導讀:嬰兒4個月左右就可以開始嘗試副食品,一開始一定是從泥狀開始,慢慢的才會到半固體,1歲之後再嘗試固體食物。

這套主張近年來在英國、紐西蘭地區相當盛行,臺灣也有不少爸媽贊成這樣的方式,他們通常認為BLW可讓孩子更健康,也讓「餵食副食品」變得更簡單。 不過BLW並非目前的主流,其中也有令爸媽擔憂的缺點。 4∼6個月的嬰幼兒可開始接觸副食品,若是還不太會坐立的嬰兒,可先由大人抱坐著餵食;若已學會坐立,就可坐在餐椅上餵食,但要特別綁上餐椅安全帶,避免嬰兒從椅上跌落。

5個月寶寶副食品: 營養素對應食物之種類:

在滿兩歲之前,因為身體各項機能都會不斷生長,所以如果體內的營養元素不均衡,會對發育和成長帶來很大的影響。 而世界衛生組織建議純母乳哺育的嬰幼兒,可從6個月後再添加副食品,主要是針對一些貧窮落後的國家,因為這些地方的食物不一定衛生,為避免嬰幼兒食用受汙染食物,因此還是以母乳為主。 而臺灣衛生有一定水準,因此毋需等到6個月以後。

5個月寶寶副食品

簡單來說,就是三項指標顧慮:一、熱量,二、水分,三、營養均衡。 他的熱量夠不夠,要看他的體重成長,如果在接下來的兩個月內成長曲線都在同樣的幅度內,那麼表示熱量是沒有問題的。 第二是水分,評估的方式是看尿量,如果小便呈淡黃色,一天有換到五次的尿布,表示水分是足夠的。 至於營養的均衡,從食物的種類有蛋白質、有澱粉、有青菜水果,有油脂,這四大類的營養素來源都足夠的話,那麼營養均衡大概也沒問題,只要生長曲線發展正常,家長就不需要擔心。

5個月寶寶副食品: 寶寶米餅

最初開始進行副食品餵食,最重要的就是媽媽應該懷著輕鬆的心情。 只要遵守「每天用湯匙多餵一點」的原則,這樣的初期副食品的餵食成功率會更大。 另外,嬰兒喫的東西應該少糖少鹽,1歲以前最好避免喫糖跟過多的鹽。 很多研究報告顯示,太早接觸糖,會增加嬰兒未來肥胖和蛀牙的機率,太早接觸鹽,會讓嬰兒以後容易重口味。 其實,嬰兒的營養中至少要有1/4來自脂肪,所以不必特別減少油分、脂肪的攝取。

5個月寶寶副食品

一般來說,嬰兒喝奶的總量每個寶寶都有所不同,瓶餵寶寶五個月大時,一天仍須喝約5次奶左右。 若需要增加寶寶喝奶的份量,請確實遵照配方奶粉罐上的指示泡奶。 5個月寶寶副食品2025 奶粉匙數兌水的比例正確有助於防止寶寶便祕或拉肚子。 五個月大時,寶寶已能輕易翻滾,儘管要時時保持仰睡幾乎是不可能的,但是睡覺時還是盡量讓他們以仰睡姿勢入睡,這是最安全的嬰兒睡姿。

5個月寶寶副食品: 寶寶副食品推薦,5道初階入門食譜

產後四週,每天您都會看到您的4周大嬰兒有不同的改變。 皮膚上的斑點漸漸消失,浮腫的眼皮也慢慢消腫了,露出深邃的眼皮。 您的4周大寶寶更加活潑,寶寶換尿布腳伸直直地展現活力,您會訝異嬰兒四肢用力舞動的力量如此驚人,眼前這可愛的小不點的身體裡竟蘊含著源源不絕的活力。 9周大的嬰兒非常活潑,可愛的新生兒是全家歡樂的中心。 9周大的寶寶儘管還無法靈活操縱四肢,但他可以透過練習慢慢熟悉這項技能。

  • 這樣代表寶寶未來在嘗試喫副食品時,爸比媽咪用寶寶湯匙挖寶寶粥給寶寶喫時是沒有問題的。
  • 您可以使用可拆開雙手束縛的包巾,這類包巾只保留身體的包裹給寶寶安全感,在安全性方面也有所提升,可以改善五個月嬰兒睡眠狀況。
  • 副食品還可以讓寶寶的精力更加充沛,在奶類食品以外再添加一些副食品,就增加了熱量還有營養的來源,這樣會讓寶寶更有精神,還會更有活力哦。
  • 兩邊都想兼顧的代價就是精疲力盡與心生埋怨,特別是當所有事都逼近臨界點時,容易使媽媽崩潰。
  • 天然的水果很適合當做寶寶的餐後點心,讓寶寶拿有興趣的食物,不僅可訓練他們的手指小肌肉,也可增強寶寶進食意願。
  • 許多五個月大的寶寶可能需要您半夜餵奶,如果您其他正在育兒的朋友看來容光煥發,那可能因為她們的寶寶可以一覺到天亮。
  • 但是能難從一次的反應,就判斷出那種食物是否為引發過敏的食品,所以當產生懷疑時,最好用這種食品再餵寶寶一兩次,確認是否出現同樣的反應。
  • 皮膚上的斑點漸漸消失,浮腫的眼皮也慢慢消腫了,露出深邃的眼皮。

這個時候,您需要牢牢地牽著他們的手給他們安全感。 5個月寶寶副食品2025 學習平衡需花費很多時間練習,您可以觀察寶寶嘗試練習時的專注表情。 這個月寶寶也開始會自己坐著了,六個月寶寶學坐時可能會往前倒或往旁邊倒,所以需要細心看顧。 有些寶寶要等到約八、九個月大,先學會爬之後才學坐。

5個月寶寶副食品: 副食品添加原則

在計畫中,您可能會想替寶寶添個手足,思考著何時纔是懷第二胎的好時機。 經濟、年齡、工作環境……太多變因會影響您的決定了,在不同家庭裡,生第二胎時間可能相差多年,孩子間並沒有所謂的理想年齡差距,只要您準備好了,隨時都是好時機。 5個月寶寶副食品2025 您可能發現自己的生活重心都在嬰兒照護上,所有事情都不及寶寶重要。 身心平衡有助於穩定情緒,讓您能更從容自信地照顧您的寶寶。

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” width=”602px” alt=”5個月寶寶副食品”/>

三歲以前是小寶寶腦部發育最快的時候,這個時候,就要給嬰兒足夠的營養吸收,才能幫助寶寶智力的發展。 所以,到了一定時期讓寶寶喫一些副食品可以讓寶寶頭好壯壯。 爸媽們總是為了孩子的喫飯習慣感到頭痛,其實孩子的進食能力與口腔發展必須從嬰兒階段就開始逐步練習與培養。 在美國,全母乳寶寶如果滿六個月之後才開始嘗試副食品,則許多兒科醫師會建議給寶寶食用含有鐵質與維生素D的米精。

5個月寶寶副食品: 嬰兒副食品對寶寶的生長有好處嗎?

每一種食物都應該給孩子嚐試,先別擔心孩子會過敏,像是蛋、魚類等都可嚐試,這樣才能讓孩子感受不同食物的味道,幫助他學習和享受食物。 但若是反覆測試孩子都出現過敏現象,則可先暫停給予,等兩、三個月後再嘗試看看。 為了讓寶寶之後在喫副食品時能夠習慣湯匙伸進嘴巴裡碰到舌頭的觸感,爸比媽咪可以在有適當的清潔雙手以及玩具的情況下碰碰寶寶的嘴脣、或是讓寶寶自主地去咬咬玩具。 但必須注意的是玩具不要太小或是有尖銳的部分導致寶寶的嘴吧會有受傷的風險。 5m03d:小哈喫到喜歡的尤其是甜的像是地瓜南瓜,喫完都會一直該該叫要討食,不給還會生氣,所以後來我餵食都會把碗轉個角度讓他看到裡面的食物,他也會看到食物喫光了,就比較不會無理取鬧拍桌了。

5個月寶寶副食品

6個月嬰兒發展正快速變化中,寶寶已經可控制手部尾端的投射,但在精細動作技巧方面的抓握能力則仍未發展完全。 5個月寶寶副食品2025 在這個年紀,寶寶雙手使用程度是一樣的,直到學齡前,慣用手才會變得較明顯。 六個月寶寶作息現在更加穩定,這時白天需要三次1至3小時的小睡,晚上則需要10小時左右的長睡眠。

5個月寶寶副食品: 寶寶偏食跟遺傳有關係?

推嬰兒車或用揹巾帶寶寶出去走走接觸外在人事物,會讓總是在家的您感到新鮮有活力。 不妨去附近的店家、圖書館、公園走走,或參與媽媽們的聚會,和其他爸媽交流。 5個月寶寶副食品2025 小心別掉入廣告陷阱,為小孩買些號稱「最棒」、最有「教育性」的寶寶玩具。 5個月寶寶副食品 在與五個月寶寶互動時,您、丈夫、孩子的兄弟姊妹或其他家人的陪伴都能讓寶寶開心好一段時間,並不一定需要那些昂貴的玩具。 一些可以吸或咬、顏色鮮豔的安全玩具也是很受歡迎的,是和五個月寶寶玩耍的理想選擇。 12週大寶寶:調整12週嬰兒奶量,讓12週大寶寶攝取更多營養。

  • 他的熱量夠不夠,要看他的體重成長,如果在接下來的兩個月內成長曲線都在同樣的幅度內,那麼表示熱量是沒有問題的。
  • 您與寶寶之間會需要花費一些時間和精力彼此磨合,這顯然不是件輕鬆的事。
  • 4m26d 蘋果泥,我一直覺得水果都太甜,所以故意拖的晚晚的才給,他對甜食像是南瓜和地瓜都會超級興奮一直敲桌,很怕他不喫其他食材就不太敢給甜的。
  • 調查發現,嬰幼兒時期最容易缺乏的營養素是維生素 D、鈣質、鐵質,因此添加副食品時,食材選用上以這個方向做補強,讓寶寶營養達到需求。
  • 將副食品湯匙伸至舌頭的中間位置是在斷乳初期的餵養要領。
  • 嬰兒的出生會重新調整您生活的節奏,您每一天都會經歷無數次照顧嬰兒的循環。
  • 您的4周大寶寶更加活潑,寶寶換尿布腳伸直直地展現活力,您會訝異嬰兒四肢用力舞動的力量如此驚人,眼前這可愛的小不點的身體裡竟蘊含著源源不絕的活力。
  • 份量的部分,4個月大的時候,中午給一餐副食品,我從 30ml 開始,他喫得很好的時候可以喫到 80ml 左右,步調可以跟著寶寶的需求走。

到底要給寶寶喫什麼副食品,是許多家長常有的疑問。 跪婦把雙寶的副食品餵食紀錄按照年齡來整理,包含從4~12月之間的飲食建議,以及超過45個適合一歲以下寶寶的副食品食譜。 5個月寶寶副食品 像是葡萄、木瓜這類,雖然口感很適合,但實在太甜,所以我打算至少六個月再給,水果打碎後不稀釋,小哈四個月半時百香果也直接喫原汁。 甜份較高的果汁部分美國兒科醫學會建議寶寶在一歲以前最好避免給予果汁,主要是避免肥胖和蛀牙的問題,一歲後如果要給,一天也不要超過120ml。 記錄一下在這個百家爭鳴的世界裡,我找到屬於我自己的副食品之路。

5個月寶寶副食品: 寶寶副食品「蒸蛋」可愛又好喫的滑嫩感 ♪

您說的我明白,主因寶寶爸爸極力反對現在喫原型食物,就算蒸過是軟的,怕噎到,阿嬤雖想嘗試但也怕出事她要負責。 幼兒園是孩子第一個接觸的校園生活,父母都想給孩子最好的學習環境。 🥊小兒心臟專科醫師🥊 🥊美國國家運動醫學學院私人健身教練🥊 🥊美國國家運動醫學學院青少年訓練專家🥊 介紹兒童、青少年常見疾病 先天性心臟病 運動及減重減脂介紹。 簡單來說就是跳過泥、糊的食物型態,當寶寶可以直挺挺坐著的時候,就讓寶寶選擇食物、也讓寶寶喫固體食物,寶寶咬不動的就剪小一點、煮軟一點,為的是更接近於一般食物的型態。 當孩子逐漸成長,外出用餐,可以帶著剪刀備用,但不須過度處理,別把食物剪得太碎,才能提升孩子的咀嚼力。

5個月寶寶副食品: 副食品必修課:餵食與製作的重點

親子御膳坊寶寶粥,高溫高壓殺菌所以可在常溫下保存、攜帶方便、加熱即食,減輕媽咪的負擔並兼顧營養與美味。 從寶寶手作蔬果麵,低糖低鈉調味粉,寶寶餛飩、水餃,寶貝零食點心、彩虹饅頭,堅持選用天然食材,所有產品不添加人造色素,香料,防腐劑等化學添加劑。 BEBECOOK嬰幼兒綜合果汁,用最真誠的心嚴選優質蔬果,製作的健康果汁,專為孩子設計的低酸果汁,幫助維持消化道機能。 接下來,小編就來為各位逐一介紹8大最受好評的寶寶副食品。 讓大家可以依照自己的需求來選擇最適合的嬰兒副食品喔。 一直被問到這個問題,其實我也苦惱了一陣子,從喫副食品開始每一餐都是我親自煮的,安心又營養,亞亞現在7個月喫兩餐副食品,外出除了要冰還要加熱。