如果取幾粒黑米品嘗,優質黑米味甜,沒有異味。 首先,腎病患者多存在腎虛現象,如腎病症候羣患者多為腎氣虛;尿毒癥患者多屬腎陰陽兩虛。 其次,腎虛嚴重者日久易出現蛋白尿或血尿,甚至腎衰竭等嚴重的腎病。 中醫腎的範疇遠遠超出西醫腎臟的功能範圍,如腎藏精、腎主水、腎主骨、腎主納氣、腎開竅於耳、腎司二便等都是腎的具體功能。 腎所藏之精供給人體生長、發育、生殖的全部需要,尤其是人的性功能,如女子月經來潮、男子有精液排泄等都與腎精的盛衰息息相關。
另外適逢世足賽期間,不少人熬夜看球,小心天冷加熬夜,也會讓心血管疾病風險變高。 民進黨臺北市立委補選參選人吳怡農今天稱喊票投國民黨、臺灣變香港等語沒有意意義,但有網友翻出2019年貼文也是類似意思。 吳怡農今表示,「大家可能誤會了吧,希望是誤會,希望不要是刻意扭曲」。 更多新聞 根據《航空週刊》報導,美國向烏軍提供「威脅發射器」,美國空軍參謀長隨後也證實武器現已掌握在烏克蘭人手中。 威脅發射器可創建飽和防空畫面,模擬特定武器訊號誤導敵機。
63道改善 腎臟病食譜: 作者介紹
在目前慢性腎臟病的照護準則中,對患者的飲食建議是要減少鹽分、鉀、磷、蛋白質的攝取,以降低相關併發症。 其實,只要避免楊桃、果汁、水果乾及醃漬水果,還有高血鉀的人應避免鉀含量高的香蕉、奇異果、百香果、聖女蕃茄、瓜類及釋迦等,其他新鮮水果並不需特別禁忌。 最後提醒,當腎功能已經開始異常時,對腎臟的保養就要更加謹慎,應按醫囑服藥,勿擅自調整藥物,更不可迷信偏方,最好與營養師協商飲食計劃,才能避免病情惡化。 低GI飲食,維持穩定血糖:若慢性病患同時罹患糖尿病,身體長期處於發炎狀態,併發心血管疾病的機率較高,死亡率增加,讓醫療照護和營養管理的難度升高,最好能選擇低升糖指數的食物或營養補充品。 若是食物沒有標示GI值,選擇時可以掌握「纖維愈多、GI值愈低」的原則。
因為我自己也想要了解63道改善腎臟病食譜到處尋找資訊做功課.現在很多線上購物平臺都有推出該商品! 63道改善腎臟病食譜也有些網路上部落客的評價可以參考. 圖片來源:原水文化出版社規律運動對腎友有許多的好處,但若在運動前出現以下 7 種心肺相關的危險症狀,或者有其他疼痛問題,都必須要找醫師討論,經過專業諮詢後再開始或是繼續運動。 腎臟科醫師洪永祥表示,外食是腎病患者的大忌,不僅油鹽糖容易過量,還有許多食物都含有食品添加物磷酸鹽,更是絕對要避開的地雷。
63道改善 腎臟病食譜: 腎臟不好怎麼調理
慢性腎臟病患者在早期腎臟功能不全時,應控制飲食中的蛋白質攝取量,目的在於避免體內產生過多的含氮廢物導致尿毒症,同時也能減少蛋白質直接造成腎臟的負擔,進而延緩腎功能的衰竭。 採用低蛋白飲食時,還要搭配足夠的熱量攝取,以免熱量攝取不足造成身體組織內的蛋白質進行分解,反而會增加含氮廢物的產生。 當腎臟發生病變時,體內的含氮廢物無法排出,造成過多的含氮廢物堆積在血液,會引起尿毒症。 而尿毒症嚴重時尿量會減少,導致過多的鈉、鉀離子無法靠腎臟排出體外,因此,醫師和營養師會適度的限制腎臟病患飲食中的蛋白質及鈉、磷、鉀離子攝取,希望可以延緩腎功能衰竭。
63道優質蛋白、低鉀、低鈉、低磷、高鐵、高鈣示範食譜, … 除此之外,藉由急性腎臟病的照護整合,給病人更全面的醫療照顧,改善病人健康,同時也減少醫療支出,達到三贏(醫院、病人、健保)的局面。 陳鋭溢醫師表示,過去對於腎臟疾病分為七天內的「急性腎損傷」以及三個月以上的「慢性腎臟疾病」,然而對於既不符合急性腎損傷也不符合慢性腎臟疾病診斷標準的「腎功能受損族羣」,近幾年給予「急性腎臟病」的診斷。 不過急性腎臟病實際使用在臨牀照護與治療上仍然存在理論與現實的差距,所以目前對於急性腎臟病族羣仍需更多的研究來證實其臨牀意義,以建立臨牀照護及治療指引。
63道改善 腎臟病食譜: 慢性腎病早餐食譜推薦
【漢宇國際】63道改善腎臟病食譜,低鹽、低蛋白的飲食常讓人聯想到淡而無味的菜色,或是欠缺變化的食材與烹調方式,實在讓人忍不住感嘆恐怕就此與美食無緣,因而 …… 並整理了GOOGLE上關於63道改善腎臟病食譜搜尋前幾名排序的資料! 最近有些網友在問63道改善腎臟病食譜哪裡買最便宜? 63道改善腎臟病食譜該商品熱烈搶購中~ 欲購從速,以免向隅! 網路價格隨時會異動,請以原網購平臺資料為準!
- 每個正常的腎臟含有50萬-100萬個腎絲球以過濾血液,排除毒素。
- 血液透析:俗稱的「洗腎」,利用血液透析機及人工腎臟,將病人血液經由血液透析機器過濾血液中的廢物和多餘水份。
- 而需要洗腎的慢性腎臟病病友經常因為洗腎就會不想運動,體力變差,看起來畏畏縮縮的沒有精神,但只要越不動體力就會越糟糕,尤其是腎臟病經常有許多共病症,不起來動一動其實很難改善病況。
- 由於米粉的蛋白質含量不高, 十分適合需要限制蛋白質攝取量的腎病患者。
- 在外用餐時很容易會攝取過量鹽分與蛋白質,請確認好熱量與鹽分含量後再選擇餐點。
腎虛雖然不是西醫中所說的「病」,但它是萬病之源,也是導致「亞健康」的根源。 針對這些問題,本節就來為您全面地解讀「腎虛」。 李奶奶同時有心臟病、高血壓、糖尿病,她力行三高病人的低脂低糖高纖飲食,是醫生眼中的好病人。 但自從發現有輕微腎臟病(高蛋白尿),李 … 另外,這些加工肉品在製作過程中可能添加無機磷酸鹽,攝食過多會造成血磷偏高,即使腎功能正常,血磷較高的人罹患心血管疾病的風險也較高,不可不慎。
63道改善 腎臟病食譜: 推薦分類
排尿異常尿液異常水腫高血壓背、腰、腹部疼痛如果出現排尿、尿液、血壓異常等症狀,腎可能已出現問題! 除了透過藥物治療以及運動、戒菸酒、改善肥胖等生活管理, 飲食 … 病病人,可以改善藥品相關問題、避免用藥錯誤、降 … 63歲男性,慢性腎臟病第3期(SCr 1.6 mg/dL)、糖尿病. 28 初期慢性腎臟病照護之衛教內容65 末期腎衰竭治療模式衛教表.
眼看爭議持續延燒,平臺業者下午緊急宣佈,如想退費,可向客服反應,會協助完成流程。 「理科太太」則說會修改名稱,並增加更多課程資訊,減少各界疑慮。 民進黨立委範雲今天質詢時關注黃牛票猖獗問題,要求文化部提出解決之道。 文化部長李永得說,有兩個路徑,一是實名制,二則建議修改刑法,提高刑度,遏止轉賣牟利。
63道改善 腎臟病食譜: 腎臟病患怎麼喫:掌握低蛋白飲食要點運用食譜
毒道之處低蛋白飲食全攻略:慢性腎臟病週間飲食, … 癌症病患常因治療的副作用,造成味覺的改變(dysgeusia),在飲食建議上,下列敘述何者錯誤? 食物製作上可增加其風味與調味,改善病患食慾; 若唾液分泌減少,製作時可增加 … 63道改善腎臟病食譜熱門好書狂銷最近好多網友都在問哪裡買博客來飲食-食譜分類好書推薦定價:160元優惠價:7折112元優惠期限:2014年04月02日止想看更 … The Recipe for Nephritis Patients63道改善腎臟病食譜高雄漢來大飯店中餐執行主廚陳進萬推薦低油、低鹽,有效避免腎臟功能退化由最專業的營養師分析,63道 …
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width=”601px” alt=”63道改善 腎臟病食譜”/>
她提供限鉀飲食訣竅──蔬菜汆燙後擠壓去水,讓鉀離子隨著水分流失,再加入好的油脂,以補足熱量,以免再加重腎臟負擔。 63道改善 腎臟病食譜2025 慢性腎病患者在尚未洗腎階段,飲食著重「低蛋白」;開始洗腎後則恢復正常攝取。 營養師黃淑惠說,一般人每天每公斤體重應攝取1~1.2克的蛋白質,腎病患者則只需0.6~0.8公斤。 腎臟病患怎麼喫:掌握低蛋白飲食要點運用食譜.
63道改善 腎臟病食譜: 商品評價
因此,他建議選擇市面上針對慢性腎病患者調配的營養補充品,既能符合低蛋白需求,又能滿足營養均衡。 貧血好發於慢性腎臟病患者,治療以紅血球生成素及鐵劑補充為. 除了因為飲食攝入不夠、腸胃道流失、或透析過程造成血液流失等,會造成絕對鐵 … 韓國腎臟病飲食指南,Part 1基本飲食原則10使用本書的方法12洗腎者飲食原則. Part 2洗腎保健食譜一、主食& …
接著來談談如何保護腎臟吧,首先是確認造成腎臟惡化的病因,改善或良好的控制可以延緩疾病惡化;而在慢性腎臟病的病程中,會依照腎絲球過濾率 … 63道改善 腎臟病食譜 也就是說,中醫說所的腎虛不是一個獨立的疾病名稱,而是一組症候羣。 腎虛不一定是腎臟本身出現問題,有可能是內分泌出現問題,也有可能是生殖系統出現問題,還有可能是全身生命現象的衰退。 廣義的腎虛是指機體整體功能的低下,可包括腎臟功能異常,也可包括心、肺、腦、血液、骨骼、生殖功能(包括性功能)的減退或功能失調。 63道改善 腎臟病食譜2025 隨著現代生活節奏的日益加快,「腎虛」已經不再是個陌生的醫學詞彙。
63道改善 腎臟病食譜: 熱門新聞
透過急性腎臟病整合照護,有助改善病友的臨牀預後。 近期網路流傳日本收入是臺灣的兩倍,但蛋價卻遠比臺灣低。 對此,農委會主委陳吉仲今(13)日於臉書發文強調,只看單一商品的一時價格,無法充分呈現兩國居民的生活成本樣貌,「一蛋難知秋,日本家戶食材支出遠高於… 其中只有表現為腎臟疾病的「腎虛」可查出尿常規和腎功能的異常,表現為其他疾病或症狀的「腎虛」尿常規和腎功能檢查,甚至全身各項檢查都是正常的。 而狹義上的腎虛是單指生殖功能(包括性功能)的減退。 大部分腎虛患者,無論是腎臟或其他器官,都沒有發生明顯的器質性病變。
63道改善 腎臟病食譜: 腎臟病的飲食食譜
病患不可以喫生的食物、不喫脫水乾燥的食物、不喫含大量海草類的食物、不喫低鈉或低鹽產品、不要喫中藥及罐頭內的糖漿、濃縮飲料,並以新鮮水果代替果汁。 最好避免高磷食物,例如全麥麵包、糙米、五榖米、麥片、燕麥、各式的乳製品、內臟類、各種肉乾、魷魚絲、金針菇、香菇與加工食品。 靜宜大學畢業,崇尚自然、健康的美食專家,對養生食療之道研究頗深。 糖尿病、高血壓、遺傳性疾病(如:多囊腎)、癌症、抽菸者、老年人、長期服用藥物者、家族有腎臟病史、反覆尿路感染、腎結石等。
63道改善 腎臟病食譜: 腎臟病食譜菜單
他表示這種低成本的發射器原本是為美國境內靶場而建造,現在掌握在烏克蘭人手裡,有望達成欺敵效果。 烏克蘭媒體指出,俄軍Ka-52攻擊直升機近期頻頻遭擊落墜毀,可能可以歸功於「威脅發射器」騙過經驗老道的飛行員。 腹膜透析:俗稱的「洗肚子」,利用人體的腹膜作為半透膜,導入透析液將體內的代謝廢物及多餘水份排除。 病人需先於腹部植入導管,但透析時不需前往透析中心,可在家自行操作更換透析液,每次費時約20至30分鐘,每天更換約3-5 次。 63道改善 腎臟病食譜2025 備註:電子書、電子雜誌的消費,需訂單內至少含一項實體商品(中文新書、二手書、雜誌、百貨、影音),贈品隨實體商品出貨時寄出。
由於每一種酒的酒精濃度都不同,因此可以飲用的量也會依照酒的種類而有所不同。 就算可以適度飲酒,一週也必須留2天「肝臟休息日」,酒類當中含有的蛋白質量也應多加留意。 包括:湯水篇|螺頭海底椰湯滋陰補腎(附影片), 袪濕補腎湯, 健康好腎活食譜:夏季套餐, 健康 … 此外,大量果糖進入體內,在肝臟代謝的過程會產生三酸甘油脂,堆積於肝臟造成脂肪肝;果糖代謝過程中的副產物「腺嘌呤」,會進一步代謝成尿酸,高尿酸除了會導致痛風外,也會造成腎臟病變、增加心血管疾病的風險。 所謂健康飲食,包括多喫全穀物、蔬菜、水果、堅果、豆類、和魚類;少喫紅肉、加工肉品、鹽分、與含糖飲料。
狹義的「腎病」是指「腎病症候羣」,是一種由多種原因引起的腎小球基膜通透性增加的疾病,以大量蛋白尿、低蛋白血癥、少尿、高度水腫為臨牀特徵。 曾任出版社日文編輯,現為全職譯者、兼職媽媽與業餘主婦。 譯作有:《懷孕.生產大百科》、《平穩死:為自己寫下期望的人生結局》、《讓生活簡單快適的55個靈感》等。 若是單憑目測或試味道的感覺,可能會覺得「鹽分比較少」,但其實已經超量,是常有的事。 只要手邊有支比小匙更小、能以ml為單位測量的量匙,使用起來會更方便。
63道改善 腎臟病食譜: 購買[63道改善腎臟病食譜]須知@ 好書推薦飲食書籍5 :: 痞客邦::
所謂「慢性腎臟病(CKD)」指的是因腎臟功能下滑,導致血液中的老廢物質無法全數排出,並且尿液長期出現異常的狀態。 慢性腎臟病不只會對腎臟造成影響,還會導致全身血管動脈硬化,引發中風與心肌梗塞等疾病。 多數患者在初期並不會出現症狀,時間久了,腎臟漸漸失去機能,就必須採取透析治療、甚至是移植腎臟。 確實控制飲食、改善飲食習慣,自然就能保持腎臟健康。 本書就是為了讓腎臟病人能夠同時兼顧健康與美味,不必受疾病影響,降低了生活品質,只要有心,一樣可以喫得美味、喫得健康。
63道改善 腎臟病食譜: 熱門關鍵字
慢性腎臟病發展至後期需要洗腎,108年健保門診透析治療花費達533. 無論您是身體健康的一般大眾、容易罹患腎臟病的高危險羣、慢性腎臟病患、末期腎衰竭洗腎患者等,都能藉… 要好好照顧腎臟就從飲食做起,掌握低熱量、低鹽的原則,就能有效降低腎臟負擔,越喫越健康、越喫越長壽! 作者簡介曾素梅靜宜大學畢業,崇尚自然、健康的美食專家,對養生食療之道研究頗深。 作者簡介曾素梅 靜宜大學畢業,崇尚自然、健康的美食專家,對養生食療之道研究頗深。 低蛋白質飲食是屬於一種治療性飲食,以均衡攝取為基礎原則,依據不同病情的需求而調整飲食中熱量、蛋白質、脂肪、醣類、礦物質等營養素,再配合藥物的治療以達到延緩腎功能衰退速度的目的。
63道改善 腎臟病食譜: 腎臟病文章
急性腎臟病是在短時間內腎臟功能急速惡化,因無法清除體內毒素(如:尿毒氮、肌酸酐),導致廢物和水份無法順利排出而堆積在體內。 危險因子包括老年人、共病症(如:糖尿病、高血壓、心臟病、慢性腎臟病)、泌尿道感染、敗血癥、急性泌尿道阻塞、惡性高血壓、心臟衰竭、休克或重大手術失血過多等,均易發生急性腎臟病。 罹患急性腎臟病如果未積極追蹤,恐進展末期腎病,須長期透析洗腎,甚至增加死亡風險!
63道改善 腎臟病食譜: 腎臟病食譜書
攝取健康飲食者可減少 30% 得到慢性腎臟病的機率、與減少 23% 得到蛋白尿的機率。 也就是說,維持健康的飲食習慣,可預防慢性腎臟病與蛋白尿。 如此多的限制,除了在日常生活中很難完全落實外;遵從這些建議是否真能減緩腎功能惡化、降低洗腎或死亡風險?
63道改善 腎臟病食譜: 慢性腎臟病的治療方式
站長推薦-63道改善腎臟病食譜最近好多網友都在問哪裡買博客來飲食-食譜分類熱門新書定價:160元優惠價:7折112元優惠期限:2014年04月02日止想看更多 … 本書為了讓腎臟病人能夠同時兼顧健康與美味,不必受疾病影響,降低了生活品質,或是影響了心情,讓飲食控制與治療能更生活化,讓人易於接受。 奇美醫學中心內科部副部長暨腎臟科主任王憲奕指出,奇美醫學中心與美國、日本、澳洲的學者合作,針對全世界的急性腎臟病病人,蒐集跨國資料並進行分析,成果發表在eClinicalMedicine國際期刊(期刊影響指數:17)。
但猶豫期並非試用期,所以,您所退回的商品必須是全新的狀態、而且完整包裝;請注意保持商品本體、配件、贈品、保證書、原廠包裝及所有附隨文件或資料的完整性,切勿缺漏任何配件或損毀原廠外盒。 有毛孩的陪伴,讓許多飼主的生活增添不少歡笑,有時毛孩的舉動也會讓飼主又驚又喜,增加許多生活樂趣。 近來有飼主分享,自己看到蚊子後說了一句「該死的蚊子」,結果自家柴柴「King將」就叼著一隻拖鞋過來,逗樂許多網友。 人生長發育到青春期,性功能逐漸成熟時,腎的精氣開始旺盛;隨著人體衰老,腎中精氣逐漸衰減、不足,此時人體陰陽失衡,出現一系列相應的症候羣,這就是中醫所說的「腎虛」。 除了自然衰老外,現代人的多種不良生活習慣也會導致腎精逐漸衰微,並且出現腎虛。
造成腎友高死亡率的因素有很多,飲食型態可能僅佔其中的一小部分,而非唯一的決定因素;單純多喫蔬果,對存活率帶來的助益並不顯著。 研究發現,不管是採取哪一種飲食型態,最後之總死亡率或死於心血管疾病的機率,皆沒有顯著差異。 簡單說,就是隻喫蔬果而不敢放肆喫那些高熱量炸物的腎友,和完全不忌口的人相比,存活率並沒有比較高。 63道改善 腎臟病食譜2025 結果發現,富含全穀物與蔬果的地中海飲食或得舒飲食並不能減低腎友的整體死亡率或減少他們死於心血管疾病的機率。