4個月寶寶 副食品2025詳細資料!(小編推薦)

若寶寶僅露出皺眉或嫌棄,並未明顯推拒時,可能只是不習慣新食物,應多嘗試幾次。 剋剋麻從小被教導喫飯要坐在位子上喫,不隨意換位子,喫完纔可以離開座位,且是在餐桌用餐,不是在客廳邊看電視。 好的教養習慣當然要傳承下去,所以也覺得要從小養成剋剋在餐桌旁喫飯的好習慣。 這樣帶出門纔不用太擔心孩子亂跑亂吵不喫飯的問題。

fE/wDrFObvN8mvkugHANaeVR9D7/ouoiefR+EJtf2EfZQwSrgFbBgZ/wDlxP8A6xTx099Hf2NbvbI8ybwgEV58rAaZv90fT4VEbLTJwdhnbpWoHsEg+YNWZ4KKQ/w6tvKtPfpVJU2P1R369/auclYxo0aff9FrIyRgv3fhCgE/Rvdi4q5EcJniodQbvdtvn/Caxo+je7G68lXCBSMKKT/s1ds48j/dFW4BKyZBC0hBLfKpsAqUDsoHrg1iCkso7otqQTthSio5+f21H8vHQ+/6LVoefR+EKpn9rg7GgVyq4PSU+6rxdQD8v4VR/a4OxqAebhC4Dnb/AGau249f7oq1bnxKXi2uQ7hzxApQOVsADY/Ovh1q4Ke5mn20RkJBXnBynz3O/pWRXZjYNPvH7LbK4a934Qqe3z6P3sg2pl91jgk273awlsv6mubKXE8oOcmTtuSMe1Mqb2N+y7Gc5GuzrZV56c/ECcj9sirP8c7uz+Rg3AUrCMhWeijvuKqHe9QzGnFrfZ5khRxtk1AqcRkjlyAO94/2p7Q4UaqASAN+H6p0QOxT2V5ZHe9ny0oHmUa8nrx90ilQ9hbsjjGOBsA59NZXD+sU2NHavekqLLZKSDvn0qXbbIBiI5gg7Z9d6702IOk1cD7/APio+JUPkTR5oJ/D9Uxldhnslj6vAmAR/wAMrh/WK+Fdhzslp68CIH/npcP6xT+ekoBwQK1XX2sjDn2VK8ub6J94/ZJbv/D8ITAmdinspMPxmWOz9a3Q+pYWVa6nIKMJJGAZPizjG3TrSNdOyD2Y4KQqN2brG8D+vxFmtftkVL0C3266MzZUxjvHYLBXHVzEd2tXhJ22O2etQ7qpQeQttwcxSTsrfFRZ8TyOsAff/wAU5oKMVLMzg34fqk5PZX7OBzz9mPTSQP8Atoyj/wC3r6HZX7NOxV2adNAeZ/fQlf1imdIhhLnMEgb+VaE492wtSzlOOlDMRzbg+8fspj8LF+6G/D9VI6Oyf2ZVgEdm7Th+XE2Wf+kV9/2JXZo6/wBjXp7H/fLl/wBYqrJ19qLTWtQyuc65bVKQsMEApCNuYDzB61Y5hhDzLb6N0uJCwT5gisy15jANjr6x/tQ3CtASG/D9Usp7JnZm3P8AY26f26/7ZUv+sUq2zsb9lieQHuzzZGyf1OIM1z9kimmuOEpOUinfohxLUpAxg+o2rg3FLusb+8f7VI/pMZGgZ8P/ACS/A7CPZFkrKZPA+EyOUkFOr7i5k+m0ms7nYK7IST4OCMVQ/wCFdxH/AEmnvZZXczG1knC0kDO+/Slp6QMkg4pxTVUcseYg+/6JBidO6klysy2t6I+qihXYP7JA3TwNh499XXEf9IpJ1N2JuyrZNOXS82/s/WuZJgxHZDMd/XM+M26tCSQlTqpHK2CRgqOw61MLjvMc9ajrtAOtHgfxAb7zrpm55Hv8MuuwmjLrAH3/AES8ukAvp8IVcTwc4Rp69i3QQ/8AHqr/AD1fP7z/AAh//BdoL/l1X/napdkc5JSk7n9EVmSGcbtJ/wAUVL+y9E+/6KB5VL1HwhXMHB3hEf8A6lmgv+XZf+do/ef4Q5x/YXaC/wCXZX+dqm3KnGAhGD/JFfJZb6ltH+KKxaPp+f0WfKZuo+EK5f7zvCLy7Fugz/49Vf56j953hHn/AOZdoP8A5dVf56qa9wyT/FI/xRW0zbmlDnDCM9R4aweENbfmthPOdBb4Qrgng5wjxt2LdB/8uqv87Xn7znCMdexboL/l1V/nqqdHsEqWUoYhBZUdgEileNw2vktCVoghIVuMpH9FczNB0/NdmirdqAPhCs2ng5wjUQP7CzQe/wD29Vf52l5XAXs9rtkZ+L2TtHuTnVcr8RXGVYDfX6q0yDz748h1qpy+FN/GORlhWeoxjH3inBpeyy9DSU3Gbp8yJjaiW17KbbUOmw6+tY40B0t+f0XUMqW+cB8IVwLP2U+y4JFji6v7MsK0u32WIjHwmuLlNaCsjILiHgkrAOSnPTzqW/7Xf2Nf/ufT/wCXrr/WahfgBqVM/SVhlJfXJed4kQG3VK25VrjjOxHpg/ZV+e7T+oPvNZnDWkZL2t4pnhjGVDHGRouD0VceNCwHtdE//bLR/wCqcqu0tY5zv1qw/HOPKip1pIdYWluTLtCmlKBAWkNuAlJ8xkEVXN7dzrmq7XjvM8PmU7o93+PyC2bft1FODT01q36ltVwSQpUKWxIA90OBQ/FNNZT/AMO3g+EgZ6+9PThTabTqNUibOlyVS4EhLiY+QG1N/ok7ZO4OR8vWuNNHxXW5KRUVEcEZz8wrB6u1bO1HPXKlr8OSEIHRKf8AXFNRxQ8zWVxSjuTWu703NOnWa3KNlVGi5WNatq11K3Oa+1qIzWjJkpZQpxxXKlPU+VR3PyiylMjL1mUsen3CsRVmtVDypICmXV4PTyr7WHCghKuU+vpUbjX1AupHCtoVmSoBRyf0TVrOApSOF9tOQSXpOP8A95dVAkvyIcXmVLQSk5Ut0bEem1Wu7OtxYl8LIMptRSwl2UQtQASMPrzvnpmo7qtj38HZ1r+xcqync2AS8r2UnKCFoKVJyDsRWhIf5JbcNMVS0cuVOD6jY6AZ9a2g4pcZKnAELKUqV3auYJ2BODgZGfbetZTi5clqM20HozwB5z0OR5fhRYnQJa1Ndi4axm6iMExrbGgx3Cp9a1lTpZ8jgHYnyyKx6ivqlt/BxjyMJ6+qz6k0q3+VGtrTkSGcknLjowFLPlnA8ulR7dZa8lRUcU8pKMRM4jt1Bnqs5ytTW1w2LnbnmlHdJyBUAX+ypVNDPKdzkbVN18uaR3gPlnzqItYX6Fa+eWlHeLSkkDPnSXEow6TigqzYHjQoYeDLqOSbsGzw7NIVJkKASrYITuXCfIDrTi0/eZlsect8lh1A5itgODBUkY2+YyK90xYpjz7V2uLi0zZjCFpaKcGIFEkgHyJHLn7RW7qLTkpuIqTDcKl295TqSSCQCPEk+3pSaLF2RyiK3dKjYlWPxJ/E+6Nlt3fUSoED8qvRXG2FEcyynIBOwzj3IpuOa3YksomMvJKXlFtAIOVkHG39PSsNwvT1w08IyZISxzIW+kEYLaTlSSd+uAMUnvWK4znWJkC1tzPhWW0RVNv8jTTBABUocpISPQJOcVxqMQmgeWH2eCWOdpopA4dX0XQ6kh5BDMNB5gnwqOUk4PQ45hUZ6sV3bzyf5RqVOD9rcIv7L85LxEJRQ0jwt8xWPFjJydvb5Cou1o2pmU+lSd8kmutNK6oia925urJgpvDb1pjOuk5yRge9Id3cPw7mPMYpTkZWSpQTkdMUmzWy4ypB8xtUsCydNIuFE/EnT7jMG1akZVhDynYyz+qsHmR94KvuqxHD2UbroKzXLIBXEaQr5pyk/wD+awWvglc9f8M5raUkuQz8XEaSMqdcwRgDz8JOB64pJ4GqlNWK5aUmZDlrlFTaD+g2sZx8uYK++pU8LhE1xC4eVRSyOjYdk8XlNZIKsEe1bVlnd1LQknHirRntqbcKayWlIEhK1dQagO0cCpceuymuyKU+xHfG4bAUacCpBUFHyJpvaUcS7bkkDYJGa3HJuNwdj707w7VhVbx3/Ob4LceeJTUcceV/7Sevz66buP8Ak66ei5JV50wOOrpVwU14M9dPXAf/ANC6YN84JA4HKVy68x7Z/bRzEKwBX0R1+dfODnNMEqCzsvfoq89qzbVpgkHIrPHW4tYaR9ZfhHvWFkamwStZbYu4vg4Pd7AkDc+wqTdNaGamlptcfu4+ehTur508OF/C1AtkaTNj8qnUhSh6VMsLQcSHHSqOyVlSQlOR4UjH7aQ1WId6wVsoMJNg926YWndHWuCynuY6UkDYhIFZblBct6+dlCl77cozhNSjbdHrKEIcbwBsMDrTiY4fMOgd8wrBGTgf6+lLXVzWm6eNw4uFlAofWSfAc4z0rMi1iY13y2ebmHQip6mcIoq2FLaipC1b4A3ApuytEm1rUhyOsDAzkbfOpUNY2XQbqJNQPj3WDhdZzZtO6bVaiY/NxNtTryU48QLQSob+oNXx7z/fPwqp+gbSwLLaUFvZGt4DqdvNKE71bXCP1Pxp5nJa3wCi0UTA1wPpFKbumbFqq1wLPqG2R58N1Ly1NPpykqChg+ufeoD4kdkCQu5uzNEyoDEGSvwR31uBTRP6IISrIqxtmKwLcUJJV3L/AKeI8wrdvt1TZ7G9c5I5SlClAE539KV1jDI9rR0+ZSmOqlpqiQsPMql+puA+ndGWh+1yrmq7XURyhx3lCWmlHmyGx18xuTnw7AZqDtFXh7R2rGfjwrkDhiywTjCVHHP74Pi+yrOX24O3Sc/IfOS6srP21X3i9pkW64fliM2UtPgFfoc7A/YQP8YVK8nEIGVbunfMczypnUvP3CtV5e9Nrh1qVWodLx1yFAyYf8FeIO6ikbK+0Y+3NOReCM+1ZkeLXXeKNa7q+UEnpWmpoPKy4gKA6ZFR7rjWinJi7dBdKWI5UFKSd3FUhs64uLaI6kPr/MIKEge5yapdR2piZMYwwkDmrvS9kqqSFsmaxOtlLMmXChp5pEltnHko4J+VJL2sbK0+lhLinAr9MDAFRVMu8yaouuyStaznc1ruTHi2kFCARvkHOKT1Paiqc77BoaE5g7HxAXncSVJV+vTj0dbcfuA25jBVgn8auJ2Y2WRwbsrbGFID0znzuCr4hefxzXP169S5TQHMMNjGT16VfPsjTWn+CFnbXIbLzciatxHOOZKTJcwSPIbH7q2wKqkq8QdJLuW/MJL2rw4UGGsDB98foVLD8aU5IU408EBSeRLicZR8sgjavAl2yW919y4OSVu7NqWlI5R54wBWxEYbfVzMLQpqSpSjyHKDnqRj8T60kamlJDgjtlIbaQAlI8tts/Zg/bXo2G03GlzHkvMKqbhssmjdZK3XXOZWAT1pk3+eEJUArAxTivkzuG1KyNtzUQa61S3CadBeSCUkDCsb/OnNbIIWJbA3M5NbXGto1tX3CUKefc6MtDmWR61H9svV7iayZuFxtK3oiG+eLlpQQtwjyWRglOCdtxWvYJV/ul+uWqBBafgR0rYcKnCnmcKSpKRsc4wDtSedbyrjdVT5iWUxYbIYisNE4QrYLJBA8WRXmuJV0k0hjbsmbLAi6cN117rS3NSFaet9qRMX+c5pIcdAyR15SnCifU1vQJOs9Z6bkzr3fkwFLCmeWK2lKfAQVA5zlJyfffrTckaoYktm3xGWmm5xCnnnU8pdUOnnsPSk+13t6NbrvCYuCQ3IfYd7lSkIShKlJQ6oqO4JRt125aSEmw6ruKgA76LdSYsaM7YYT7i/Cg842GcZIyetSLpltLNhLky7TI7RUVd2l7CFoGAegyNwds/tpixLUp2DLZkRFPPwXW27e/zBS+6QhKVBXmo5yc4Oc9axy7Xcb7BXbDcHeZlwym21KUEnoOQgdQSU7e3tTGU+V07erT+S0bJZxdyU68GG7VNfnPWtpAjrYy2tJ2VheMn1OcjNNTi3wu1O9JfvenrS5JhKyXGmyFOt+p5BuU/LNHZ0t9z0jdZmnpVuuXdQLYy2wz3gcIQVj85gK6ZyN99ulWDU06lRQh3CwfGSn18utN8NYDTgDqf1TKkqXxd5q5+vRJbMxcaSjulIOCgjxA/Ks0OyzH5Ce/aUG883iQU5H21eDUTsa12e4XhyCyhaAEMulKSXVkfLO1V0i2N6+XRbym+dxbnMR6Cm9PTZyp0mJOc06WUhcG4S49gEhQAS6rCcbe1MniJw5TpLXP7urFG5bdfkmJcUITszIJCkrOOgUR5+ajvuAJd0/ahZLVHiIAAbT5Vo65klzTU1A6lBP3HNWGrp2OpcjuQSCjneKsOadSVX+8N8rhJHnWlAUr4hO/U1muN2jzAQlxIVnBT55rStqXkyUugoAB3LisJFUsgbL0SFjm3BCl7SdxDMJcYHxcu1bxcJ2JpH08mKmMVx3C6soHeKyAnPoB6e9KRXk486dUTcsaqmNPvVZTyCzcwPWmNxxOeDOu0+X7nrh/k6qdzqnVOdyysJWpOQSnmAwfSmnxtZWeC+ulqQQVacuB/9HXU1ps4JQ7zSuYhScH51j3862lJyDsd9xtWspPKdxTEpRZeH5496fPBjTf7ptdRGXGUuMQz8Q6FdDjGPxpjYyKsL2WLJhq5XxTSh37yGEEjySMnH2q/ColXIYoXOCnYZDxqlreStPpbTjbzSENR0JA26bDepHtWiklPJhKxnOPIGk3QLLZZCSRkgbVLFrggKBxvkVR6h7iV6rTxtDAU34WiUDlUtoJwMAgUuRdLMtKHMVY+VORqOEgZpThQwogkedRC0ldpJWxi4TZb0/HQoqU0SCMA48qTr7o2Lc2FpDCQspwk1I7kBJSCPKtGRECUnKcg7VqwvjdcKN5U2YZSFD1hsa4MW3RXGwlTOqYjn3DrVhML9aYMzTxfXEeieEi6R5Kx7J6/hT4y3+savcEwdEw/hCrjYS18gb6RTqsYym2HOPzUg/wDOFMXjjqZENiLYEO4U9+dUAfLyp72hOW7YOcp/NyNx/hJqunGS/LlcR3WyR+ZQGkiurR9q1x6fMqsuaTNIfxJFcJX4ubOR1pta1t0efaXESGA4yWlofHmG1JwpY/lIPK4keamwOhNOflBSnPoKTZgK0IZLOUr2OfSu03VdomFwsoH4fXo6V1W7AuDpbjy1LjP7bB1BOCPtyPtp16l1+od8xa3e7QQUBwDqPX2pocSdOyLbN7xalKRGcSwp0eaOUlnPv3aSgHz7kk7mm0zdlBAU6pXU5z1zmqD2pkq4g1sTrNO69B7F01JWPcJRd4/ReplLk3QtutIWDlKfFtX3MSGnFAI7tIOMJ86xtJjhSJqAGygknJ3Nay3H7lLDLn5tJyST51S2sJdcdF6qxgGgCztFaXA8E92B1V9vpWaVKZIHc/UV1z1r6gpD6ltLxyN7A+RrFMYadktRlK7tChkkDpWtwXWKxlXx8UlAyhW9dA+yJHYmcArMHgpSVSJ3MOYgKHxLmxx1HWufggsxMJU4V8x3JHlmugvZJfba4HWNiOOYLlXAJI88SHD/AE/dT3s9YVbreif1Co/b5v8A21n94/Rym2KlEWK+42lDaGk8jYSMBOfP7KYUqaqY64s5ypR8+np+FPC+SPhdPOODA74lKvfbH9NRzEmtBLrzy+VKMlSj6CvXMMLYIMztF4VVgyOsEzeJd4XZre66233rgRkoAJIT05iPIe9VQv8Aeb7q67iyWZn4iZIJISDhKEgjK1k7JSMjJqxXETWEPT9vuGrJyi0FoU0w2eqsjlSP5zVaLyyZUGE9oy+/BPh1x2WqU7halLKCpCCB4UeFPh36DJqk12Puq5HtaNAdPWpgiZStbmOpGqdMDT07TjcHQzl0ZuL9+uyWlGOSEtAs+IDpuQnr7ivO0fNGi4kLRenLNEiN3FBevD3cpLi1IcTyeLfB5ivJyc5FNOLD1NZr1aLnJdefjMSjIPcnvsKLRQo5Rukb5BIFPC4v2/Weq7X+U5ZlxHoq23wonm98k+wx99Vd8pY8veu8cbZoyQdVGmlpEcuTJupLVIuMC325yV3bbxQVLQklIUepQcEH7K+NK2FF6uke/Te6SzMaD0pt4/mlHmBASk5xg8uB7epp7cSOHkfQ0c2/Ss7v3dRQ3kw2nnRlCccvKs+niyDgeda+m9Gt29EdqbKTNfQDypQjlS1kcpJ3OTkpIO3SuuZrmZhzUZ0XCcGp8WKwacuyHLfGkptVxhB50kHAW0Tv7jAA+qfIdfPJwq02i8awetr6FyIsRSXHZRPMkpB2wcbZAH3mkyToe3amPxFwbWGYziQhtC1oRyg+IEpIJ5t8nPnTu4T3WBZIt+tdoCCGVsp5Rnm5UhWE/LIFdMPLS8sJ3W7j6lMyLS1B1lIuNu5IzbkFCVqDfOVJSv6vtSgFF+KtTclxtUgFbaXE4Ukjpt/76izQvGJ2+S5SUWWTNkxx3Hds7KB5up22GQfKpU0mu531UYXi2CC+4/yBpt0OhLeRuTjY4zVkoW2iDfFTITaMJocUHJFvssWzOrU67yBx1RUd1r3O3lgYGKZfDuNHRd1IdSCSgncU++K9vkyJjtwWg92lZPyzUfaaeEe/NEHHP4as1CzI8XXOd12FSPLUlAUNtjtj0plaqWZcOVDCiA80pCcHoSNqdVxXyIWtfQdKYl1lBx8pJ264pnWnTJ1UGjJjeJBuDdV6m2eU7OcHKpJb2Ucb59DX2zpmc+EymlufmljKSrYj5VKV3sqX3X58QIKnlBS0+px1H89aDTSrbEW7LjFLbig2pZHTPn8tuvuKqppnB2UBeoR43Suh4xIuOXrTysmj5kDQds1C08HRMeUiU0U7xFZIRnHUKSCoe+3pWVljBwoZPrStovWDEaObTcwpy3ykdxIbByFtg5BHuk4Uk+RAphcX9ZyeHSHYECK1cJb6CqM6FHuwg/UWQBk522267+dNDaJg6KhPndX1LnHcklKuptXac0XEam3yeiOHnA2gFBKvUqwMqwKiDjbxd09d9Far0/GdeTGnaeuPcPpUOV1QYWEJIHiTzEjZWCfTFQw9b9aaonLkX+5yJExxZcQXCUlQOfEDuPDnlGNthSjqnh5eIegdQ3WTbrhIfYtMtyQEo5kMJDZIU4eicBIOOtR+KXOFlNdRsjjOY62KrS7coztmj25FsabfYeWtUkKPM4k9EkdNvWkx0eZFZjgkEdSM0MxJVwlswIbC35D60tNNNjKnFqOEpHuTjFPRtYKqWJSnojRmoeIGooml9LwTKmylgbHCGkfpOLV+ilI3J+wZOAbvaR0FC4ex42kYigtm1tIace5cB54pSpxz7VqVt5DA8q3+AnBiFwj0olmS0y5qK4pS5dJKSFYI3Syg/qoyRkdTk+lOiVEal3Hvlq5e+dKsnzGdh92KXYtZkLQdyrJgMBEjnJ36HQttScKSRkDIPlU4WlhC0pKcK8IJI9aibSuk4zzXeR1DmJA67U+9LTHoEs2uS5hST4fceVVKVocVe4iQ2ye6I4IBx0NKcZTLYHMQKxxm+dtK/wBHGTSPLfiuSjHDoKh+FciwALhbjktvsnN3rS/qqT7b1ifY5k5rUtcBLyUgfogb0rs25TbmO85sjGK1DFCe5sLrX2SQlrk7vb/dgaUe7HrXkqLyOJSR0VkVm5V1aaOO7APUFDp5M2Y/iKcli5Vqt6T/AHl/9oqsHF9os65kSwMgOkA+u9Wh0+Mu24f70/8AtFV640WwruEqW2MlD6wRj3NTWs7od0HzKrId/iXt9abjLqVsIWD+iM1pPvpRKbZKk8z3NgdOg32+6viyykv29IP1scp3rFLTFZnwJUjmLnOqOnxYGV4GSPsGK41spjjDx1A9iYUcXEeW26pm8UbOy+hL6nAFSGkxSlR8OFZUFH/BWlO/XHN61ALqVpmKjOZCskAHz9asZxeDbMK2r5FF1Ti8EjywD+2oM1tEDL7F6jIT3L/53wdOcHCh9+T9tVqscK41FEbZmG48Dr+qs+GF2FzU9c3zH6Hx+oWgW3nMKeOU+nrSjFY+KUJSzjnHKBjoBWFDa5cVtaAEBYyFE1sRF9ytLJe5QnO46fbXnUpcLjmvYInZ25ljcjKaQ4lGUkeLP31qw3ZHepfkkFPJyt+p+zyrefI7xXcq79SxjmTghOTtv9lakNPLJdQ5GdWptJBJ6ZPpQLZdd13sVsciH8qWCrPSr59lJqU1wGtKYqik/ETeUAeIZkuZx6VRJIKEEBs79Par59lCWhjgdY21hSnXZc0BIHl8Q5vTrs47/Fm3on9QqN2+BGGM/vH6OUtakjuJ0fHQ4DzgEqz1yd6iC+PgW1cUq5e+W2gHPnzD+YGpzv7Yf0yDjcDaq08SZkyFGHwaEOONOpWELPKF4P1c+XX8K9VqmOOHHJuWn9F4O14FQL9VDXapvsJq2safbmoS/wArSwgEBXMpQH9FV+VfZcV8JFpW6lpvmSvIPPuOYKSRgpPSpD4jXGXqe8XS53SDh5CsR0JwpHMk7AKwOtRDqS5saXvqLBJLTEuQ4HWkKyT3ZGTv9UlJVjGSdx5V5pBEbljRqpNX9ocylCY/b5OlF670nfIkV62qaL1n+D7lbJXgKHeBWHN1eEEdNs1o2ziu8kNuXy1NvrbwUvoGHEkdVZ8vvpo2rVdxhNPWqLIQ9CnrS3KCWhzOJxgpBI22O3vg+VNOdMYTJeYiO5YCy22oug5A98ChtPxRqFwZIY/MUu6n4gq1VqSFe7bcWw0IggtNOIwWyg5USfPPMD9lTFp2xmHY03aSn+LSl1zlH1zkDGfTO331U/hVcrNqyfJtcCay05BcK8SXEoDuM5UCdgnYb9MEeYIFjtNcTNIxYbmko8xD7DLbZcIcKQtzOV8mfIJAwPM46VxrIn07uHltZTYXcQ5ipBTM+A08/KWwlKXXS0zgYTzFWMj23BpvWmGjTd3nXpuSlxEgITjyKseXzIJ/41fbd4tdxsKrQ/cYsWKEqeakSApJCHBkKKegIyFeuBTFvuodGaVuYUbizMuHw4YSlp0PLUkAFKiQcJB8JHN9nnUWGVwcHNUiXKdApy4Z6PgSL9dgypSI0yGh13uzyq7zvAT9ntU36QtMO2ymo8JgNNsNrcSBuSeUjJPUnfzqHOB0oPXGaFEuINua8PXxZyfLO5PWpz0g2tyYEOpCXO4VzgKyEk4233q74bIJ2td1WGDLFZYta6bbm2JxsjKl5PTfYVXtq2uW+cHFtlPdO43HvVuLrDBZaUUjHJnlIqHddabZbhTJLLA5x4thV0dBZocEsZPclpTD1DPIawnfmANMWQpS1k+ppYvU4qt/NzZUMCm8w4pR8XiJqPUvzuuusLbC6yoR4txSPrqLeXdJzk2FoOT1NkMoJAGcdcnoBmtu9agt1gEdc8L/AIQopSEpzjAyfwzUc9ofWa7ZZ02W0Sm1P8oXJbUtSEpBPhyRgnodh7VBe8M3U6GIyuDQnJw/1gxdLUhEpbfx0M904ULSoE+oI233pR1tBZ1dp5yCoNKnQUqdZdWnPO2d1IUPPB8SfTcedVg4aX24Qn/jkZQtPO2+0kcvMgEHG/lg5B8iKuBoCLpWRoVerLjdm1JSElLe4U5gnwgfrYxt5EEGtWOErbWWZYDSy5gvnQmj7Rp20Q3rWY0wpYAW+WkqBJA5jz7lIGTgDb1pE43XezJ4Ua9sS2GhcnNH3OQpXKCSlLCwMqwOhI29qT7DflW3URsEUqRYLi93iXQQlTK9iElWRhJxjp+linPxhscZzglrdFsYRKmu6YuTCVMAKU4pTC/CPXJxWIgMwCJnZgXHmuVDCHZDyYzLLjjjyuRCUJJUVeQAG5OfKrbdlzgPJsbx4ja7tbse4oyLVEkIKVsDGC+tJ3CiCUpB6DfqRiQ+BvA2Jwh0SLveIkd3VE9KXJb5Tz/DpO4YQo9AMnJHU56gCpLsL35ZuaYLr5ZQQXHlkjwoHU/zfbVgiiBGqVNjy6uX07MKvB0Kts49a8Xo5d9Z+ERIkR1+TrCglYHsa1ZOobPcNWOWezWnuYsRbifiHHSpbvIeXJB2wTnFShpGE286lzGxGaq2PS5Jg3oFe+zlMJYS89VBc/sy69av0W96P4ry7e3yhLqZEiWHUKCs84LTgCzjbBKR+0TnB+LRfY/xEoLcSohagggEZGE4JJ6eec1IbFkaSwXFJylCSo4qNtOTGbnrFm7y3mmI011xEJhToC3Ag7q5TucZGcetJDVPkbZyespYI3l8W6nO2rbXBIUkk4yPLyqqPaI4P8f9Ua5ZvPDrUwcsXKkItbV1dti2l5HMpSkHDucEZUrbyT1zayFc4rja2ITjTq2wO8SlQyjPTI671qokMTSQpIyFem4NZhmMRzCx8UsdFxc4cCB6k17JpfVbH5NkWiVLsikxmhcIztyXPZde5Rz92l3mUhPNnor7Kk+3d6hkIku87mBk8oA96T7a2rIAzgUstN5/RxWxcZSXFQJyGNEY5c+aT5/8cP8ABH7a1Mn1rcuZCXU+4A/GtTl96sVPYNF+gXGjF2u/uKdGn1nvrbydSl9P4iop4nWxTlzuMJSclS1qHzO4/bUp2ZRCreoDoH/2impxZh91eBKCcd8hJz+H81MKezu76vmVWahxZUvI6qs9lPwc962vHlKF5Bpt8Sptys92ts8cq4yHedsJO/MhSSc/fTx1rE/I9/YuOMtPKCVYGw9ainiZqCTIuS7Y9ju4buGlD0UB51T+2E3k9EGAkOLha3q1V/7G04qq29gW2N/botziJqNNzW2lT4dZKA6wvGOUKSFY/Zn5Ux3YibraZltSSpbCTJaBOQU4AWPwB+wVkcf72MlBOcDAHWsNmefg3yE4tspbeUWzkbLSoFJFUbBK6UYiJZDfObHwKvOL4RGcLfEwWyC48W6/um9bJSBEMdZJ7s4wT0HlW2ymGnvFlIcKkkAfqnoD99JNwjptWoJcNC8shxaEnPQA7fhW2hohQSUEqO4rtidI6Gd7mjS6nYJXRz0sbSe9ZKdrjItzsj80XEulJ223A/prOgMsvKcSCXHcYSVHCU1qRSeVTZXh73rDKExpLbhSBg7nmztSUszE6qwX1S2uOQ33qN89Tjarv9lp1R4K6eQkOBxyXOCXEoylOJDhIPpnGKo7ap65TZaQnCEE7Grw9lVxtHCe2RhJc5g7MPcKSOQD4he+2+T7047Mkiuc0+if1CpP/UAWwxn94/Rynpxoy7GpoblBNVn4uQ5EZiW4ycOJQopPpsd6sxZlB5qTEVsccwHsf9NQ7xg08owJDgQScEHb1Br2AO4uGuy8gvn+ZuWqIKpjxMtk+x6aY1e0kvJBJd280nIPoc+dNvRvBuwcRkRNV36QuVIcSXGH2Xwe758ZGNx1A8tulT3rezN3jhGtstnmCQpSQP0dgdvvqpXCmwXaxcQnY+mbxdLY2pxz4hKJB+H5AAAS2fCd1cwOMjI33FeYQyHI5wdZw/NT54+E0EqQNRcBdMQZLkLTt4uzbshtxLyIXL3asYPKvPMAM+acHy86gbU+kb9peGpxMpqRFW8GXHW2T3ikq64STgYq29y1PCtsMwl969OmS0pW4lHKkoAJznpvkbeX2U2ZnD2233U0W4ahlhuBFQTDhtkNoeyPEpw5645RgeQ3NbwVz2AF+y40zGy3uoy0Vw2tLdlbulgsS4fNst5bpcVzJHNlaOpyCRkdPanrAsenHHQ/p5hpV0j/AJ4hxfKhxfKQEdBucfcPsqQmtOW5m4NTY8VJabSWmGhskpUBklNKumdP6b0zDnh5LUuYJC5Qb+utCVElO2ckAeZ671DlqjKS5yYMpyxqr/cdTvarvrVr1dARBtSHy2lKSVlbgxy8ysdN8dBuRvtXkjTlrtDsp+32/ueZXIFNtnHKSNs464p8iwMI1GfjCgJmrdlhjlBCU8+Qd8EbEU5kxTGfZCWA5HfWApAaHh22I367b4961M2UgMFhZcmguPeTy7JF8mTbteLTMQ4pTEJK0OqBwpPeAbnzPSrMaMtcuLrEz3Lg58LKQUIijOAojcn3yPKoJ7PbMA3m7u21Qy7ETypKSMeMYPy9qm+1zBb9RW1U26ESMDmbSSEOZ2yBvg9fOrRg7yYmG1tT+qkWswgKV7yj8y0AOqaYeqYoct0hoJH5xJT99P26q7yGy42MoGxPp0po3htLzCkE+9enU9pIQq28lkiqVqBpUORKhLJ/NLIFIsd8Ep33p48VLc7Du65SCAl4kH55qKtW6wtWhbFN1Ndye5iYAQ2RzOLOyUpHqScUlnBDiCm8NnAWSxrd+3wrF+WZbDTj1v5nY/eKITzlJG+Oo9faqszdVSdR6hT+XH0uMzXwZB8sFQ5PPYFJ2I9M+1LepO0VddV6cK2bfHtrTylslKl9/wAu22fCAcjyHTNR9AuU9M2QAy00bgpKgGk8qCANlAfLO1LpgHG5TulidG3M4Kx2hHrdY9JvztMaFTc5LJCHlLUHHFFXnueniBx79aW7lJnojRLm7BTGYu7a31MpGAy82UpUMefMlQO3Qtq/WqBtL6r1Rp++QpEAuq5RsnCg2R0woDY9PxFTfP1SNW6ei3JbAYmR1FiY0CcIcJ8ISD08IJ+RFZi02XCpbzKSJEwu/wCCRuk7g/0+VKOkr5cYV3iW+HIfZjS5LaXmkPLS2vJAJKAeXJG3TpSIoknl9NqVtKMtN6itj8jPdIltKX8goZro0kvChkaKT9YPMtwYsNsYKhle+wydjTr4GcJpGsJ0u+TnFNWeKgxnVcuO/WoA8iVeWMAnHy86Yd/Zkam1JbrBbygS7m8lhoKOycncn0CRuT7VdnS+l4dj0Xa9P2dBRGgJbaSSnBfIOVLUPUnJpvV1Hk7PWuAbd2uyrlxh0G3o2TBW2yGoTiy02822Eo36Dbp5Zr60YVMpCCkjlAzmrO6l0hZtbWaTYbrFS/FdQUKURulfqk9QR61Wu+2G68Krs3Z9SK7yM6vkt9y5fDIT+ov9VwfcrYjzApdcXzuzuV27O4jCBwHGxUhx5zKYx2HTeozcFmi6q7mTGQIjLhWy2r6rbi+qk+mTjOK9m62kPPM2+zhtT7znJ3jgPIg+pxvj9lbF84DxOLGm5MK66vusS7NyVBx61SQwlSQQUcpCeYJ+SgT5mkFXVxUWXjkgHoLpu+opqSSzzqU7tLxoKgbiG20XEJ7h5xpW6khRKUq9cZOPmfWtxjvWpqiT4c5qErTwf4i8HZXNaNfzpzO/cRrlIXLbeGd0lahzpPn1IHlUqaQ1G/fYjf5VtyoNxSPz7JUFAH+SR1H3V2hnjkbmidcFdywEcVhzAqR7JIQf4z7DS4HmQnZQPyprQlJQgEnl286+nrkEAoCtumc1NZNZVyamMr+6ty5r715vlWlIyBuQNhuetfOB/e1VFHF/Xhsk3RrKHFIE/VcC3KPRK+cnwn13AyPcVK3dH9dX3GrYyMcGNx5gKDSuIL2Dk4pxWbOIG/VL/wC0Vg4kW742ysXEDKmCW3PP5fsP31ns+P8AY/JwO7eP28wpZ7kXCLKtTwyJCcoJ/WH+orMcwinZ0I+ZVdqm5pJD+JVf1naBdILrJzztpUpAHketQlctMW/UL6mn1FD7qS0vmG3Mgg7e5SDirOamsztumPsrTgoJqC9aRnNNXtF5QjMN1wFxPklWcZ/Go/aDDmVsdpNt0/wDEH0b7xnVQrcI8WFKeixiott4SgrG5A9R61itDMeXqK0W97md+InsIWUKxypKxnqNiR50p8RGoUC5/GxFhcZ9PepUlWQVeY+w03NJ3OONWWla1fxc+OpJ5t8c24/HNeT09I+lrgx+lnfNexSVQq8OdIw7tP6FJOq4CGNd3O2QgvuY1wcjt8xyQlCyjB99jW627zXZ15lZ5GFcoA86wX5l+NxP1NHeUQpi+zkkH0Dy8fgRWC3vlN1eBxhRyRV0fGyaUxnYleZNnkghbI02ICXnUssvd5uebqT5GtpIacYyU8xTnb196yQ4yrhysJZLneq5QE9cn+es71jnWi4Jts0AFSebIPT+ScbZFVPHsLFA/NCbhXvs12hOJM4c9g8fmsNlgFLpcaIPMDzDpj/XNXs7M0BEfhVa5CQkqUuWk5BP+7r6b7VVjSOkmLj3LThACyRlIyRVxuDdmGmOH1utDjmSHZCkeHyW6ojP31C7IyuqMRc8bBpH5hR+31Qx1AyG+uYH8in3aZjjU9lSmyErPI4SR4cjI+e/pWnxDsibjCej8ue/bUM+/pXiUOoW4h19JUseE48XXJyR6bAfKnCCm82jcfnEjkV6g17JhMwOaF2xXh+JROAEjVzo4haq1Zo+9u2JEt5yEpa2gwRzcvqnlO2PQ020/D2m3u3WMwBIfLbktOxWAs4SQRk4ThJIHXmqWO1Vo121ahN2SwUt8wfWs9MdF/hvULadnw7jD76Yz3kZK1ss8gBS4lPgwAOoBAwBVGxWj8jqXttoucs7qiNrQpD4b8JdZa9ty9W3F9u32QqV3K1oKnVlGQoIHQ4KSSTt5etI8txmXPNlvTbDndJcR3qV8gA3SCkfYdjVktXXN7h1wT01Y5oEWdIioi+HcoUpJIb22ypeRnz+2ql8RrFqPTl4tLqH46n7g26XnF5WG8AEjlB8W6vkPlvS2OPM03Pgu8beDYMF7qTorlqtsVHNJSUspCeZSsdB70xtG8Y2tU8R5cC0QMW6IhUFl8gFyW7zgKKfMJABAHn1pi3zW11dtb9mvUG3KiusFh8d2rLxUCCoEnKOuwFKnZmRp+w3CbLYfimbDc7tlmS6nnbYKQe8QVbncqST+O9a8FgicbXP81U2SZ7bA6BT9d+FXxSId5jPLbuccOKcQrxNq58eEjyKcAAg4xnr1ppTI11trz8ZaFfEttrUkIwMkgpBTnbYnJz6VLLOrmEwXH5Ce6CEjGcEqJ+rgDrnNR3rS+2+y3YS5cSQtqYkcssDA7wpV3jJJ2ScAb486XMLg7VbPfG4XYlbsxR5kXVl4t015LwZtyMOp6qPedc+ef5vfeeJLLTUptzkQ49tyKV+gM9fxqF+AUdmLdLzdrUpx9pyClTDauv1892FdD6ZqZLc7JkRmDeGWG5K0qWpsnCgM7beW1XPDDanHtWYTmZdS9YZAu2n0shSSsIwT13puXBGziD1GQfsr50JdUwpq4DisNuYCD5c1b2poq4c5Sgn80+OdJ9/MV6BhFQJI8pSSuiySXCrzxUt3xSFpSnxpJIquPECC7L0pdWm7Mi6PoYWW4ix/GL3GB77nBG+attr2Ep1KlMtcxwelQFe7S6xcypY5UrPOBnz86xiEVjmC60UnJc+bba5My5t6diwJLUpbiWXo76eXu8E4wD4gc8oORnfptVjLdwm1JZWmppiMzoYZUZC0BALShvk75J36Y8unmZK1lorS8hcfWLsOOi4Wxbbjbq0ghzxJ8K/XYZB6jFMvS8vX9+17cbpbL081AU04I8RSkcgzg8x8tlZIPXcZzSOUAGxVjimc9txpZNXWLYtbKJKlIDbyQUEHdKsn7tx0pwaSua7no0z1Oczr9zIdJHiHK2kJz59KjnjHeZVied07JubF4kF0kKQDkA7+M9M7gZHXelrgffpGoLJerTICA+083MbbQAMI+ocDrthNEdxoVmpaeFmUisshbh223Oa+476XblCYYUGsS2uZStxy8wzSrp2BGmy47ElSu5K0pd5CAogkZA98ZpKn2WRap6nnGng2wrvFd4jlIA33qQwEOFuqVGQbJ39nnUkXWHaYY0u0kPOWSyS55VnI2WhGw9cKJroxHCZ8Zhll7u0KaCvD+yuTfYg1Ci29t+KH8hq92ufCSSOuEBz/wBniurNpdabmAsOp7gBSN9sKznb2qVijM3sXBhLgT0S400zGYCWgAkDpmo94rQLTqezLtcmOiWASFtqAKFJI3BHrsKdV6uO3wjKsEDKsU3mpVljyYwutwiMGbIEeM1IdS2p54gkISFHxKIBOBvjypTw2luYqRSsdE7iu3Vbbrwev9tjv3O2TvhYTbankCbnlQpIz/GDxITjzUFfMU0bfxt1hYoj1hkw4r7pBQwt10IW4B0W263lt9PmFDr575FWa4oaq0y1fLZpli9QBenvzaIpKVutIV4i8lAIOQGlgkFJ5efBCgKj3iNauEMizXh6yXW23O7WpCm5MSUhl5Edax3gS6lIHIeqxnpkkAZNIpY21LhxI2vbfYhPBOKhg4oIJ2P7pF4bXTU2vLShq7R2FCK4rCG1/nSvGy1EnJBGfIDOaXLo5B00+l2YvuHAObl/SV9nnTR4HafsljblX5y9Lg3Jav7mVIW40Bk8o5BlKARg4G4z6VPcjT2keJGnosy6x48gAnlVn6iwcHBB6fhW9Vhkdv8ADtyW+7yU+ixXyNojd3mbXUYr4n6djshcqWGUnwkukJGfTfr9lI8viLq2+3i3W3RfD68ToEp1KH7o4gsMNI81IKwOb59PnU3af4KaIgqTc2bXH+JxyBaGkZx91aGrdY6Z0hObsUeS5PnJOXWY4Qe4TjI5ySADjGB13z6VFZTyQjPKuoxWOqk4FI0l3gmreeE0K9R4Vovyj3ttuMa/2iW2rmcbfYUFqBz15khxtX8lwkb4p48y/wBb8aUos6Fe4sS6RXU8jMGQVZGClW4wR5GkjmR+o5V1BL4YiPRCUYeHufKHbhxv/Cl60PBx2KwPrNMuFf2kffSytx5IS7G8S0nmSM45vbPvSNakAGGpIIKkvAHm6DI/00pvvPBl9xmOpa0IPKEqTzLUPTOBmlNc4tewjp8yljgHSyD1/skbX9gZukJN9gpzzJHeADrtVf8AXemhOgSYq0HDgKQcdKtBb5LSFmFJCe5kkYSojwE5yPkcffUd6+0UYLzvdIyw4CUqHUZFO4JW1sPrUaFxppbclzi12zKgB+E+Vfml4Sk9QMmo8duk6C83IivKZdZWFtqxvnyNWi47cMHytd4jNrwf40pGQPQ49KrTqi1rgPhJcS7gDdJ88dPnXnWI0z6Sr743Xr3Z+sjqKXhJ0a2uIues2tVsNltvUUFi5KSOgkFAQ8nPs4hX3iiFFEi6JDawC6jmIpJtdwdv+l27KUpVOsxVMikfWWydnkD7gr/imlPTU9UW9xnnOUtKG5J+0fz11qah0cZnh3NiksdE0T+TT7A/lyUhWCPIt7CrqUoW3EIUoE4J3AwB9op36g1TJ1fbXL3eYkVpx1wNFcaOEISpCB4wBsVYKeYjG6xtvUfC/NT5JgsKRuStYHTl6/tqc+DUSO7Y029aG1f3a85Jdzyq75TTYjo6gLIb5j08JGfWldFVVWNVPkkpAu08l2xPDqfAoBWw3Nj1XnBWKzPnxmpbwQtkEArOM+n834VbOwNoNgbj95yoBVzHODjmP3GqxcQtLTtCJsep4TKYDSk9ytCXO8K1ZUpJUsEgrIG++wUkbYxU88K7zc7vw7i3BpaFSn1PlPMfAVd6oDJHltv8q2wagGEV0mHub3rZs3UaJdj1YcWo469p0JtbobFPJILJbbxuU4TzH62MbE+tbNiubkOWpuR9R08pIGAn0P8Appq269y4882S5TDLlqJ5lob5EtnyAHmN+tK8l5hCSl10NhxRaCiceLG2CfXcVcYpDE4Paqe9ge0tKQu0Xwxi640PcH2WQZMOO4+gcpPeJCSVJ29Rn7arA12WVNaZhtaKlR25MeKp0fELV3b615cIyAQMlRAPkMZq7el7+1do7tsknLrOWvEnHeJ6efWmLqfRMrR0td30zELtscx39vbPN3OMgKbH6oGBy9E4wNsAGPUjsQibVQ8txz/gSM3pX5XDRVg433+ROstkRcWUI/IkiNIkNtrKm0KabUkoRndQBJOT7mnyzwGsPFLSUVvU7cmLIcjiQ3JiynGn2XFJCgUlJxttkEEHGCKYPFO4G23lyXBAdtzsll6Qt5nvUpb7wFaeTHiVyhXhP9FWp4T36wawsjF5sUliQw+gLQtpWxB8sHcYHkcEVToXfaW6KVLdxaWrn7xx7JmueHUy2RYlzud/td1WpqNPaYQ26mSoq/NPAEgdMhQwMZ9MVET3Dy+aE163p/WUSVDcjPNhyb3yAlTPN/Ho5iOdIwTkeQ3Gciux94tECXDcTck94wlGSkDBUff18q5sdrnT94c4+WC1Xd5lVuvkdqHFSy4338RpvmLhIVsUlSnFA+Y8PUCp5LiCLBZL7Gy3eE0bVtn4j3Hhxrty5XOJAYW7BWCAhOMltZXsFt8pyMDOwznGKV+NWv8ATUDveEdokNytQqaQ5IdSoL+ECtySeocUNwMbAg+YBdDWhuJHDbTcJV7a/dAm0R1MwJMNsqdciFOzakk5HmRuR4sYHQtOb2do2qtIXXihBjvwdWqf/KMNxt7lcU8cqWhayNyQcb9DikwLDNeb2eK7Flm2anD2R7THtWprmw13zaE29KQAtXIPGBvv164qz8+Q3CiPTJA5kR0FwJO5VgbYqBuy5NjPNzWpkNcW6CE06vvFqLjjS1kgrJHiVlJ3AFTxLkQAExZSmQqQlSEtuKAUvrsB1P8Apq04c7NAPE/qu9K0iMAr5tr4KY9wYC0OciVpBO6c77+vpUmIdRq3TYdYWRJbHMnbfmHl9vSotC22EsoffbbW4AG0c25x0260vaYvzlinpcKz8O8r86k+XvTugqXU0t+RWKmDjssEmzreqSlwOtqSpAVzAjz9KhfiBay0Q4llIKVE586tNqW2ty4hvdrPOhaSpYQM5261A2urcZjS1tpypHiUPXNWyZwqI7tSWF3CfYqrHHa5RrfpyMwueiO886A22pB5VdBnmxgYz0zvmox0/eJNqtd3uMG6oZJhgFJbClLAz3mOvkEbDBqf+IOj4ep9Oz7TOZJCULcQVE+EgZ8vXpVS9Ryoekb3B04/DIZkguktrU0k4xyk5xtsCQDVbnYWvVnpXh8em6ZT86PIky5zLJmyFOc575XLyJzgkk53FOLhLf5Gk+JcCTcnYzNrujLsVzkcBSG1YHMST1CimkHV7UO0z3o1njzGgptLryXEEjxgK2UNgk82MHzTTcc07qO9WY6kjWV1drjrKHJDTWVtnbJI64B2zjrW7AutQczMqvLZ0qgXNSQgIUhYUAOm2+1T/wAV7Rab1wR1Tqti3MrlM6amzY/gAUl9Edahg+XiFVB4JcQv3daWbaluKF9sKW40wOp5VutYw27g7nIAyf5qsHqTXzT/AGauJmnZTxQ/H0ld1xgdlHMRzI+w7/aa7R92QJJMwi4HJc9tL6+HCTi7priFaFuyTY57cmQlTwK30ElD6MgAAqQpePIFQzXanQ+pLXqCyxrxapiJEG4tIlRnknKXEKAUFD7DXA5aj9QjY4IGffarhdhzthN8N32OEnE25KRpyS9y2m4uuAJtziju04onZknOD+gSc+E7O5YmzAtdzUeOYxnVdQrtMVGlDn5gFbc1Rvq8pbdj61Rcmo7sZ5DTAmw0SW2kZUkLRypLjal5CgpKh+jkHGKcdyvjVxsrb7EllwhHexnwsFtwcuR4hkFJ8iM9aghmVfrHeBNv2rdKNye9kmXBceRGfXFfUlTLXxHN4ijugAotEnmV0Ks1Xat7KB4ZOCQegumrC6dl4iAfWsFn4bavt2qlaud1PDkyIrpkPSJD7riFJU0tDinVKwcgOqUARseVPMBvSxrG3pnaNk3PT0xc+TMloEiRGjFBCUEc35sDmUCEhOVZPKrPNikqfbtfXbTC7FJuDUidIu7V0XM5GxGeQ0EJaYWhKxlIDSFKUlQyoE4APLS3pi16is2pbpf5ep4shF2SwkwmYhAR3YUArJWRzKSpIUQgfVH2c8Nw+aOYcKP7LU3de9+mvJdaucTRlr397bRR7oJV3utylxXoj0ZpHjQhRSpLgySl1Kkk7EHBB809KX7RqrUMO93fREq8PQWx3c2PheO8b+qcH7hitzRaoj2pL9LhQ2mGly1JaSgcqBjYkAbbnJPuaSddMMweK+h5WoEBuz3uQ7YHpCDhTb72CyTny5kbe9I6yrdWYi+5tfQK94TQw4bhDGSC5AuTzJ5rHeeJut7Ko22xasuzQGcrTJXy4+RPWtjQ2npl/dF2usx91biipSlrJyoncn1J3rb4g8KtT6MuTgvdmlP28EmPc2Ec8dxI/X5SVNK9lAD0JpS0+8zBs7EuHKaU0sHZCwSCPXFRaprmix5LNM+nkkMsJGvRSJZokiDAEKLJeQy/OaS6lKyOZGxIPtsKfXg/vqvwpjaaukSdBjuB4AmYhO/mrGcU9sCrBh738Fuv3WpROGiR5t94/JL1tPImKopKg22+rA6nGKU47jzjYedYDCjvyndROfP8KSIjjzbMJbLRWvld8OQM7jPX2pULrSlGOtAS4U85ScnAPv0Nc67RzPD5lVcj7WT+75BIuqtJwtTNNKflSocqKsLYlRXC2tCgQcY/SSdwQdqcMOVHuUc2G9FC31Jy06f90GPX9YenmK0Y8BuInuI3PyFSl5Uoqwo49fLb7K0Z7KpdvfhtKV8QykpadeGPGE+FeU+WcdMeYqPTVT6V+YbLMkIlbbnyUC8ftb8P+HslduuV6gLKnURll19DbTa1nHdqcVtznccvl54xVdeKvC61P2Jd/wBJtF6GpY+IR/ujKvdPlinb2zOyLbuIemVz7Wr4SZFWXmHkqcLUd5X1sjc90ogBXUpJBTkbCtvZK7Qd801qR/ghxXbUifDzEj/EgczyU/7gok4KgMqQrzSOXJ8ILrE8LpccgaYzZw1a4dehVEwLtrjfZnEZZsQsWNP2kVvNj+7Kx27x6fTXQWsde2xX7BeGpKI6mlMKyFEEJI6EfIjY0uXGLHhyo9xtKi9b7golBA5gy6BlbRx0x5e1WZ1pwHs97Y/Ldh5XI0ltLqANkrHqkjp/7qiS18Pbto+6vsolFMGWrD0SWnChjottQGOYZxnzBwapBpamgkMNQNF71LidJjETKqnPet7wf5dNG3w3QU3KKnDykd1hQwk+e/31NnA6+XiAu4wmbYuSpSmJbUdRBR3ja/FjPmpsrTtuc7nIBEUXy3ytMS3mX0L/ACc4vnYeaJIAGCkHOeU5HQmnvpTUD1rZZaWoOIlJKlcxwpBI3Geu+fxrrTeTQYnC6RpDjzG22yW1c1RUYdKxpBaOR335Ky3HJFn1ZwRavcSfcI63JDD9ttktnunGC0kNuoSMBSgc8wJ26EHBrS7OPE/TrFni8LZ8tqNc4YUsrL6TzOOurWhvHVBUnHLzfWPMB0GY31Pr5+4aXfjXFcq4IjFtcVTiuZbRKgOVO3QZrnxxAnay7L/HhzWFhekyrPfl/GpDzi1IktKVlbKlnfnQr6pzkeA+e9zfhVFUVflRJ4gbbwB5+vp/7XjeK9ocaglbhdEWCPV7QdTI5ujo737lgbjQkk32BXcR+3tmQZvcBSlp5VLI8Q8I8/IY/bWi+1CnKCw04+mMoOJWCSgKG3ruR7+5rn7O1prjtM2C0ap4R6pjM3mUlpt9x63CU6UttkKaca3w6Dy5UNjy5GQc0nfvF9sn/s1iZ/4J/wCiujsGYAM8n6fNVyL/AKj1dS54ZTgZXFtnGTMCOobG4D3ldFC7KacQ4z3qHGyFJWcnB/op5Wa+MXaMWJhDMtoYdSSN/Qj1Brlurgn2xUqDatdwgojYHSg6fdVduOPF/tBcE9VsaZn65tU516OJBU3ZGGwnxFJSQpJOcp3qRTULKbvNfcez5Fd4u1tdiswpWwR5zcgF0gvbfzoguu3FfgoxeE3C72QIUp9ouOQV+FC3AMBSFj6vvt6+tVm4dawncHtQfkrvzb3yo99GeHIkvcuSlIwM5wfKpY7AfFW7cR+FkM6uuDbj8yGxLjtLOQlSshaW85IT4QeXoMnFRl2lOOPBpF7chajbtVi1BZnnHWFzJraXnEoK0bJwCQSFAe9Kq3szT1U3Fg7uxd4GxPgur+1ZpsN4+UiV+drWgFxztuLaDYHW5topZtXbc4WX5qZpqVcIyb60HYyo8eYw6UPDKQFI5w4k8w6cpqE9aMDjddYlyur7UC9WGU4q1P8AKFKfbUU/wdYGBhRIOR9XGdxkVzL4PXOz3fjvbNS6tvEW3wxdF3WQ/MdCG+ZJU6ASdt1YFdC9L8XuGty1VEiaT1hY58l4JcbiR5yHHXXUI5lkAbkEIJI8hmouKYAHQ3w9hz3tvy9qiPx2swOrEWKzF8Yjzl3COjr6i7bi1gTqBYK3srUkGNo21yZ6O7ccQmKtLzZSoKA8YUnrkcquvoKgXiLxttXDuyriahmxbDbly1JbkSH8JUpwKUEp8Ox5UL+44ppXbtLcN9OXFOl71rS2x02yS+4/EnTR34W6QspJxgYOfLorAwKrd27ONHD7iloKC3pXUdsmzG7zGWqNFkBxSW0sSQV7eWVpH2ioeG9nHCa9dF3QOvP2G6kVnag4rwIMJke0vcLu4Z0bY3N3Ny9N1azgDxI0Jcp901RadUsXCI607HcnNEOqS8koUllscvklzPL/ACidqlDRWrNG8Uro/dLPcA5dYr7jcZDksOtZbXjbu8DKSDzoByD69a5xdk/W/Dm0cGL5pXWmsLfaXrhdpQ7p+SG3O5XGjo5x5geFYB9R7Up9loWThdqaakcc7U8mbOLFstUOWlffOd5ytPE9UrUMYSnB8QBPUVaWYJSMiEcAy39e3v6pE3tVjmD1FUKh7pGU7hYGPWVp3s5oABby0t6Rtt1ZkhpJ+KUG1payXck4SB7/APupLtrs2W8Lg08w5alsgx2wklaubcrWo9N/IZo0zI/Ldgt1+ksr+KlR2ypRIHebnqOgG3NsBWjf4umYSG3NQSEsNRwV934g2kn2SN+nT3qvGNzXlltRpovY6euhmo2117RuaHXOlgRe59ifGjtbuWFp1rUDaI8DfmdU6FIbGCebm2ATjqTj+eqvcZu2Zwh0XxIe029Nt8WO+nmb+IcWFrHTvFFKSGkk/VChkpGds4EM9r3tqWrRcNzRGie6fuSklKI+AURwNg4/v9qW/bKvIVQzQnDfiT2gtYyH4SXpb0l7vLhdJAPdtZ81K8zuMJTv6DFWehZJTRhr9XdOi89xHEX4uXVcUxp6RmvE0DnnkQHAgM9l3HbTfqTH4naM1bbl3/SdyZujQCitMR5t4EjflSpJIyRkYOPsqumuNH3TWDEm+aWjyrmuA+4y8gshM2EsnJbW1vzEJI6HG4qJoTGuOxPq6YxddMN37TN1cQn8oBgNPoUnPg5tyhXmW1eE4BHnVqOGHaH4Z8RWGndO3uOJrgSt2C5hmSlzHRSCcqx6oKk+9FVSCcAs0dzC3wLtdUYe9z6+QPpSBw5Wt5/eElicpG2oA9fJVPvTl3djC03yDPCk8oMoJW3sNk5T0PQdc1l0gnWzuorbpKw3CUW5jvORHCglpOAFlXlnAO/yq+s646RMFx+6RYryV+AgshalFW26f6aj6ZrywcONSSHI/D+FGs7TSWw/DZCJLhUkKKsHbl3x1zt55pW5joTZ69KpMRhxNmalcHg8wQR+She76avPAqTHucSA4W3VgIfaQHC8PPvAo82eXG3Q5OKeOq9aWvVfCjWDtlkramN6fl/GQnAUOstqYUkkg9UHmxnfqAdzT4vusNL8VtPybYmyrbkoURF71WUheNlEg56HcdDUTcUOFN4tGkZ+oBJlIZi2+QhxCDhKkLaUk5xuE7nI6HO9bMkBkFls+LNHaQWcqt2R5LU5QEr4Z12O4hl4qCA25jwkr/QzjHN5c2cgbjQv0S8Q5yjeoshiQ+kPAuox3qTsFg9Fg4PiGQTk17LbLToTuAB1pPlBKfq4Gd9qsL9RcJA46WUw8Gu1Vxt4Qw/3P6Yvrd0sbfM7+Sbkj4hlsBJJDRJC2xjcpQrGxOOpqR7v9IXxTmNlpnQul4jpKVFZjurVsNvrL28sVWHTj7cKWq4uSm2ywlaA2psrU4FoUkhIKSnz/SIA9+lZLlPTc22HHEK+JbBS4s48f+pyft22rRtyM19VrxHDQKfme2zxluqn1TZFoAQhS0Noa7slQ8gor9M77kYG1I957WPHa7Bq2QdXG2w5LoaWqHCbafQSd0FZBKTvsUlJI326CF7VIgw3+/msqcwQAOQqGPPICk+34+1Z5V4BdbejNcndrQ4sciRzcn1Rkb7b+nXzrZ7nOjNjqtmyASAHZdQ+F05yPbG2C6S6oJKnVnmUSR1Od8+9O3U+g7driNGjXydKkohy2Z7IbfLfdvNK5kKBT5g71XDg5xSiXmFFnsSyttaeRaSfE2odUqHqP9dsVYmw35D7KXGnCebrvXltbTSQTF3O69koauKopg3cWCkTibqLi5rnTNqtXC+6RrdPhJLk5BCO8kOIKQ2nxqCe5VlRUd+gBBBqufE1/WNmRpm6wrAxp7Ut2flsXy0QFh2M8pvk7uShAJSgKHOCEnGceoqYZbvxzKUBIU4PqnGcb7/bWe16Ms7E2XeH3FynnglLSFnZlAG6U/M7n7PSp78eMlI2mmjbduzrWPt6pbD2fjo6k1EUhDT91R1oC/ath2y2LvlofUZGsYkbLKPqNLaHjWBnlTzbH51ablR/ez99Rm3EbZjwG4rCUBd4YWsAeQ3/AJqkXmb/ALwr/FptQzNfG11vutUSojyvcAfvO+SUX3vhYsFySmWllAKlPMIJyQ4k4J8geXB9jW5G1Na7m82xHkON858BUnA5vnn8POtixGX+TuaYGuUOFLJSSct7AFWdubJPTbpXlwZstnZducmK0lKVDCuUZKvID3rhUOMjteWirDwBI49SVuMiYWQJSmu9yebkJCeu3XfpitZ+G/8ADurlOpACF94pKiMJwd+p8q3Yqpi+fvktBJwUFJycHfesIMR0PwXJ6X3SlSHBlHMArO2BvgZqMIwd1jMU1WXbLOBsjUmM6l5so7pwktuAgApyoYOQTt55rkN9IbYNKaI4rW686Smlm+JfdCnWMArQypIbcURuVJUFIB8wgeldO+JNwGgbBcJ0lxph1gKaZcWQAlWCQs+wSOY+wNcR+L+sbtxr4uzZ9rD0oTZSbfa2Son82k8qAM9OY5UfdRPnT/CIXRROffQ7D1jn8lSMbkjrcchjbYcBjnPd+F4sGH1GxcQfRB5rqX2H+0Dp3ilw0Yh6uWW5ee4Ko7KnO7lpH51KkjOEKBS4NvDlW9WGvHB636mityoLsOXHdSShRIwQfMHGR+3auPPZK17cuCXG9/ROpHlQxLli3voK/Aia0shvceSjzN56EL9N67e6Y1Dap1ns72n+5FvlxUrSd1FBGeZBP6wUCD7g1tixIa2S2h0Pj19qz2UqHYfPLhAd3W2fF/8AWeQ65Tp/aWquuruxre7kpdy0xqRcKWtBQ5EnO/ExHQOgIwCn50xD2UONwc5Rbrc06nClLRdwptRG2U8yApI+ecetXkusN+dC+Giy+4W5gpcTk4A/GsVrgyIEdyHLd+IGNlK9MY896rwjbnDzqRt6lejWSmMtvuuO3a84pcTuCOqbPpew3ViI78M6iaktNvpU624UEpKh02p8af4QXftacBdNqvHxUi6qdjv/ABcSOFONuLWsHCRgBKkIWD5JPKo+hin6TQ83GZnCQMLnAY/7oVV6PowNuDMbIGRbYxB/8K9V1kqHxROfvoNPcvA2YFBVR0D6f7KZ80n2jQM2nEOp57WsdE/Ozb2NdI8ELVGUm3hMxlaZCQl7m/OgfXcX1cWD6YSNwAetTnPbnNQZLzLS0uNoPIVj6xxgZHpnFOJ5ThKUtqTzJxkK8h7VrXR4JeZQAAl48qyd/sx0IPzqq1NTJUOzOK9fwfC6fCIjFCLlxu5x1c49STqfkkCDbLlcILT7ndLfW2kKUkgFJ/SAyK4lfSFJDXG1DZ3KYrqTv6SHa7ttNJQtbQ8KUJGFDFcJfpEP+rn/AOAf/wApdplhF8snsSLHHZsbobdJf0aru9hDRd+1Lwr0hPsT6W026AwZGXCg8iivGMe4x9tNf6QvTVh4Z6Gvk+bb4ku+XeMQJEhtt1SBJfIwhXLlJA78jf0O3nMn0Zako4JwFLOEfkmHn58zh/mqrv0tWuFS7/A04zIUUyJqhy525I7SB+Knj9xqcxzxVvsdMo/QBU9lNDV0FHC9l3mpksdbgB73O94bY+Kir6PnhrozUN7u2rOIcZpVpS61bQ67HDwQk5cdUlKkqHNlLQBweqq6G6d4CdnvU9xdb4ZT0N3WIyt5C/ye22Up+qfF3KCNlY2O4Nc+Llpadw77FKkNPuxrjPEa5vrbWUqQp59CkjPUEN8gPvmrI/RX6qgQtFSrtq2+Nt865zSH5r+CpXMzhIUo+mdqnyF0cdmXBtf8/BV+d0OL1k2JVWR8BnMNnZtA1trg5g2xIJ1brdbd21VwPsM5626uv1miXLHMr42fEYeIPRRQ4rmwR0qsXa/1Hoa7cMmoem9SaXuT41Ky6wi2S47r4iCM+MuBtR6LO5Hh3T5nJjntcYc7RSgUBSFRoOQRsRj0qxPbE4d6O032eI9/s9gt0WXcFocUtmG02pHJMU3hKkpBwUoGQfX5VzbHlLjmPgST/Nlph9FBh1RhtSdTLZ3dDWgXyi3Ujvj3JpdhzU/B6x8OrhH4nXizx1KvUlxDMidFYkFJYjBKh3xB5MhwZG2c+9Wr0vqfsqapvce2WS4sOSM8yDDuMKQtvGPGUtcygAcHIBxVfex7w90fqPs9Sb9eLBbpUu3qdcSt6I24pzmlobwpSgTgBRwPaqzdmDKO0Rbm2/CgLmjCdhju17fKuliQ0XOvTT+brpU00FdVYlUtGsJLiHBrg61xa/nAd08+d12e1nqHSXBzTkeJebowlqPF5mmPik83cgYC3FkBKE435lYz5Zrmz2l+3he9bXBzTHCda3X1KUwJzCFFDQ6AR0ndS+v5wj/BHnXQ/tL9niLxx4Tx4caM47NftzMV5prlDjjJCSlSSduZCsKGfLIqruqexrpjszcGLvqCPFjm/SrfMb+IWvvpTeIziubvOiDkY5WxgepO9L6JtO3Vp77jz38E+xeuqc7m18DnQRhhYxotFlNrOe4+dZxtk9Wx3VU+D3Y61JrG5M6l4xT3bVDkL79cVa1KlvqUc5dIyWwTueq/LAO4njtJ6gidmbhjY08G3bYtlE2PCWBEWGUlaJC1gBQSon82glRySSok74FV+yzJuGtuLcWw6ouVyuUByHKcVHcnOgKWlBKTkKB2NdAJ/Zk7LN3jJj3bUz0psKDndP2u4LSlWMZ3dxncjPuaZRkZLtFveT+irvaJsgxdkOLvEsbcrwyzWNA1FhmkAJ01JBt6lEXZl1m/2itBXs8VU2r4dc56CoGKpTCkhptSQpACiTlZ3G4wD5VEHGHsSTbdcH7vwcujcxpBKjbnHVJVnr+ZcWE5HsvBHqfK3kLsydlqzsGPZ9TORUKVz90xbJ7SVqx1IDoGcD8KoR2sFytCcW12HSV0uEC3pgR3UstzHscyubJ8SicnFZc8Ft3i9vEfJaYFHL/V3xYM8QtcS/LZr22GUZSGyEDqCA06nUpEt/HbtCcKJpsV5ulxCoh5Pg73HLpQB0ALg5gMdMKxjpV6uyOzrXtKaZRe9XaftQU8pakFtCkocjoIQFKKyoglQUAAeidqmfhv2c+H/HLhBCuGsYolzCQyoPx0SEKAbQR4VDIOVE5BB/bU8cCuDNn4IaYVpazLjFkciGiyyUcjKBhCPESdsqJySSVEk0tq62OJj4w65GlrfmrVhOHz41NS1rKMQ3dndIxwAIF9NCHXc61wQRa+qhuP2Wrrarg61C0tGcigZaUm5JRhR8uXl+XUmmT2gNBcU7Xwu1t3GlrOi12+wzHZkg3MKdRHSyoqKUcm6sZ2HtV4QAVE52J2HvUddoawzdQcCOIen7HBD90uemLlCispISXHXI60pTk7bkgbmkMUxa8HldewOJfodSuF9zZUoB5KfCRmki4MNIgMvkqLjrq/DjYJSE7/APO/Cn3qnSeotGynLPqqzSbZJSpTSmnkcpStOMjfzHMNvRQPQgliTS6XFMKJLcdRIGNsqG/38o+6rbxA5uiUTROjNnCxWrETypGDkeVbWB6Vu2C3Q5r7XxshTTMh1LDRSB9c4yVH9FKQpJ6HOQNuo2L3aYNuUDCnh4c5QUKI5tvMcpO3zwdxsd8dI2nLcqITlOU7pIKcmvttAHiOMDevMHG1fSiEoCQfEoZPsK2tbVA0S7pDXWotFXAT7TMPdlYU7HOe7cGehHrjzG9XK4W8abdqa1szYjzgLau6faczztLxnB9R6Hz/AAqkljgt3K5x4LiXVh4kBDQBW4QkkITn9JRHKPcjr0qW+Ad6tH5Xl2lppEJ2Q0nkZ79S+/KeYlQCv0gM5wQMeQwaT4pRMqIi4DvBPsGrpqeUNzd0roFpXVDVxbZ5VAhSRUj25kvtJwvYjNVo4RXlH5fas890NB08rSydir0q0kYsQO7YwSkDZWMZrzusiDX2XpVPMXs9aUbbakpab5xzBMlLg9iBTk5FfrJpOhzGghCxjClhP20p8o/Wq04e0CJtvRaq85zpXvLvSKcVjXJUx3TqEORwMpIUMpOehx99ZBOhy5DjMuA4DHdSEB5KSFLOwIxmvm3MLECM5GQhCVrJkDOC4MEdfXYVuczLSTy86ihSU4wc9dtz1xWkjbPPiq7LbiO8SsyXmVZ5HUKKdjhQODTNnSLVKuyp0i2rU82cBaZBSSE9M4/ppZtundORrvKvtsjpTMVlt4NuHlBPVRR0CvfFRJ2quMWk+D2grjMlyGI00xy6t1OAptk5TkDzWtXgQPMkkdKzDA6okEbUrxTFIcIpX1UwvbQAbucdA0esnRUu+ko7RzTVvTw9sN0ekybghyN3hxlMYq/Pk4xnmP5pJxulKzkZGYi+jt7NFx4ka0Y11dLe4IbC1IgurTs3jZ2SPXlB5EnpzKPmNoe0npvWfa342Pz5bMxUV99HxKmGiv4WMDytsNAAjvFAcqRgkq5lYO9dtOAfCKxcHNCQ7RDjIiPhptqSnYJZbSeVLQz6Z3PVSiTncVYZ5WUUILOWjR8/5zXnUNDPiDzhbz9pKeJUOH3WnZgPrADB+EE81x87fHB258LuMDt9SzyR7i6WlvNjH8Kax4vbnR3ax65V6Grj/R49sGBqmzp0VrOS2mfGCG5K3FAHmxypkgfqrwA56Kwdgalrt+dnqBxe4fTLnEjhqayhCS8UbIfT/EOZ9Mktq67LB8t+L9mvmreFGtBcLc89bb1ZpS2nEqHRSVFK21pPUHcEGtw5lXFmds7fx/8AeoWaeinYPII3ZamkP2bj96M+bfq1w7juhF+i/SRKiKnJbZFwUhJVzDulhJUj9XP45FbfeIjtKW8TypHKR/NVFuxr21tJ8VbFD0/q2X8FOtyEBSc5ciqzjO/12Ceiuqeh2xV50S4y4zUxl0LZdGUuIOUn3BHtVdqaR9O/vbcirvhOMxYrGYyMkzNHsO7T8weThoQuJv0mpzxljqAKUlc7APX+6VdavR9GCeXgzHKVpCza4/Ik+Z7x6qL/AEmqW08ZYwaB5czcHOdviVVeL6MiG5J4OQS1LcYU3AjKPIB4h3j2xzT+qH+Hf4D/APKoeGWy4Zf/AM0n+mVXUgGUppL0z828QUqSn6uc+VZHHEMOBrIJVvj/AE1kQAtQKHAUjZXrX3gpACnR4j9UgEH2qsAL1Au6IIHLgnb0rg79IeB+/pv/AHh7/KXa7x8uU4P7c1wc+kQ/6uZA/vD3+Uu05wnzJPZ81UsYI/rVD4S/6Wrov9GYlLnA+A2pOQq1Qwfbdytbta9g6Dx51RGv6ZkoNtuuONCM+G3Wy4E84UFIUlSSUAg7EVm+jPaec4KW3u3+6H5Kignlzg5cwcHrTb7Q30hV24D6zlaPvsJ0vIdf7hUO3ocDiG3lt7lxwDOUZ+0VKLZTVPMdthe/gLKrQy0rcNgjlbIZDLMWcLzgQ5199LWOt1Ujts8GtacB9DRLFeOIWoLmmXNixXIEqS07H7gturQRyIScgsp86X+wPwb1XxF0hHuem9XXVowZsp9y1KkNtwnEJ5AVHKSonKx0PkKijtbdsOJ2l7RFhGyz2ZUea1IMqQGkAobbdQlAQjOD+dznPlSr2QeLHGDTtttmjtD6Mn/kV66KFyvrDj7aW2XFI7xPMkpTkAA4JOfSmLHd8X3t466JdiVDUDs46OZhDeI4kOMbXFmu5tlzWttr7Ux+10HT2hChDoQ6Y0FIWR0Vjrj0qZO1Npji3auCb0/V2tYNxtL7rKmmWrQGFOYf5SUrCzgBYORjfFQ12uVBPaE7zkUQmLBJSkZJON8DzNTj2suLI1bwMGmv3H6pgpt7jTbMifYpMVoBUlTp53FgJBysgDbO1dHbyXOt/DqotOyV1PgboWAtDW8mm3mczqNL7cwFodlzTPFq68FW7hpLWkG32mO9ILrDlpS+WwXgnmUsrGcrIwMbVBPZdS4jtCWwOqC1c0wKUBjJ7te9WA7KXFNrS3Aw6c/cpqmcmW88l5+BY5MlnCXw6OVxtJSTlIBG+Kr/ANl5Yc7Q9tWEqAUqYrChgj80vqKxcEx+P7Lu1kzG40ZGANIdbugX8/mNTpbU8yV+gPT6Wk2G2sjJPwjKsE7fUFQF27WwOCNxUfEr4aaMnr/cju1TxpdBTY4TyuYFyKwTzEYHgHSoI7dwUOCNyKknePNx7/wR2qxQH/Gt8T81fe0xDezjgPRj/wBTFxw7J0CyXDjJFjahhwpUMwpZ7qYlKmyoI8Oyts/Ouj7PD3sZELLrLiVA+Hlt0E5Hvt61zk7JFptF64zRYF5tUO4RlQZiyxLYQ82VBvYlKgQSKvJ2hdOcC+CcaZPtvCY3xm3uBqUUafjFQJOCrHdDkQkfpK2JwB1BqyxNzNte38G+hXm/bVxbi4DAXOcxjQ3Q6kvtl77dTY38Anr+992NFOOpcjuBpA/NrFvg5UfPmGNvszXO3td2zT1s4wqi6Vhw48EW6MQiI2hKM+LfCNs4xmrjcF9R9jbipJFvkWO1R5DiAQw1aYTT6D55acayrHmUFXypX7RMLsjcF7E1eLdpqy3dxxJLaHrPDC3142abR3CVEjI5lHCU7dSayWg9y9xvf62S/Bq2bCqwVToncSxZwtGvJcRrlc917W3GnO6tH2VOIWm7fou0aGnSFNXGWkPNKUCG1Ett8qMn9IgE+m2Ou1WLQeXwDoB09K4j8Brr2j+MHGCHr7TrTsKyFaYSIxSsRfhgchhhAGVrBwQpOMHGSBtXZXh+dXt6WhNa77r8rY5FchBUU/o8+NufHXG23vSPFqdgdx2aZuXX1r0bsTXVdK7+iVdnmNoOZmzPwP5ZuYPPoObjUUgZVgb0j6pZRJ03chkLSqK7n28JrdjzmJoWpAVyIWW8qGMkdcVqXBDDmn56GWlJbU2+CCd+bxZNI5PMNui9Mh7sjT6wqn9qrT+gtWdnPVN64gW9p2fp23vKt81OEyGpZThkoV18Sy2FJOyt9thjlja3Yjtgvi32wp6U8wmMnzbKFFRX8uUlHvz+1dGu3tadSNcBrsqxFamFz4S5yEZyW0OeEjHQc6k5+dc14CULS8hIWlAXsMY2pxgkz6inzHwUntA1jKkBo3F19RprETu25DZcQzKTIaxjZwEZz6hQSAdwRgEedKOpbagm33aKwlj8qR1SVspUVJbWHVoPLzZOCUZGSSMkZPWkWa33SR7L22z50tzLnNuziZ9xe71woSnISEpQkDASlKcBKQMAJSAAAAABVhjJ2Vbs0jvbpGRCkKJT3SjtkkDoBWBxtXOSUEfZTpQ2GIqE4AVL658kDfb3J/CsTyGG0FfKjI6Z8662XMsCbKc8wUgq5knbl6g05bNftRiWiVGfUVocStx1DSA4rCgcKWE8xztkZ3zvWtbbaiW+t15rLbYLiykfVSOpHp/pp9vDSCLEm8sLmQYTbJhSrWmK2BMeIUskSOfKuUlGCWypHh2UMqrdrWm7XbFYa2Vgzx8lZPTDDl4hw73bXkuNOBLrTqdwTjIFWC0PrC6OxGYd0dccQ1gJKhkp/wBFc++CvG6doW6m1LYMvT8lZ5YzrneLjqJ2KV+Hb18vPFWl0t2jOD1wZHda1t0V9OzjMlS2eQ+ylAA1SMSwqVkhGW4OxV4wzF43sBLrO5hW3tExp6NHUh3mCpiBufbpTzwr9T8KgXh5xH01qayW+fYb9b7gyrUMeHzxJSHU86kBXLkHrg5x1qeeb/fkffUqKDgMaHad0LrHUCQvP4inZZ/iPyXHGEJ8XXOfD/T1rdBJSe9R4skFJ8sVo2JD6rQhJlJ5ypRbUUkcqfIY8621MzMMKVKaHKrmdUGCrvB6AA7fjUWS4eVXZj9o6/Upra81nYuGtglajloZQVE/mirkVIcxkDPpjcnyAOa42dofixrntgcXP3D6JeXMtbMnnkSUApYUQeUuqJ6Mtg8qB1O53JFdduOfB+w8XrCi0z5vw0lTLsdpDi1d28lweJtSQQRnfxDfp1xiok7M/Yv0XwKiSLrMsyEv/EFaGFH4lxago8i3FgeMJz4E4wOp3JptRvp4IMxOvPr6gF5xjTMWq8XDGwkgf5R/+NpI70knPM3ZrfcdSQdjjspWTgXpGFdJUFZnBIfSHUjvFuKAy+sAZCiNkJ/RT18RyLPyErkBTSGyhRAUFKSCFHPQg1p3Z+SxFeXbVoU8gBK+bKsbbEp8ulIELUmrJxRFhW+O66jwLkuJITy5ydtsHFKqiodUvLn/AMHRXPB8Hjwmn4bDmcTdzju5x3J/bkLAbJ0zrfGuEV+JMjNvtSG1NONqHhWk9Un55rk19ID2NbxbLoviJo60OLcUkreYbQSuWyP0hjq6gYBH6ScEbjFdblAujCcpIwSASkZHoRSLqzSVq11bX7LfYpU0TlCwrBCsfXT6KFdqOrNMcrtWnf8AdL8cwmWsyVlIQ2eO+UnZwO7Heo9eRsQvzZ6d1BftJ3di86cuUiBPjLCm3WVYUk/sI9QdjXZjsHcS+N2t9NW+LrHTrceC7+ckIeUpKWminwvIBBLRXg/mtweoxk0yb99HRpI8eIV9ZtrTjD6lS1qRj4QrCge+dZG4cG/gHhUcHyNXk0jpm26JsibDp+3llhhSV861DnkHAClqI3CjgbED02plWVcMcVtHZv5c9FWYYKrH8QinbC6Awm73nRxP/jaRo5p3JOlttduNP0mw/wBuZkAAAOTgAPL+EKq9X0Xpxwcjf/lsb/1j1Rp2rOwnr/j5xEc1Eh1+0tNPyAyEtsPh5DjpWlXifQU7eRGasb2NOCGreBGkndIakivFuNFYYYkktDvsLcJJShxfLjn8zXWqkb5O7Uagcx6v2SzCnufNQ0mR4fHLIXXY4AAiTXMRl5jmrIpCUpUpKQnfJ9z+tXhebKVLU6jDacr9U7ZH4UOFDbau8OAE7532rXQttSi/FjoWHFBRUnYlWMDm8+gx7VXBa+q9VIOUlqxfl21lSFpvNv7pQ/SfSDv0xvXC76Q1aFccStpXMCw6oEbgj4h0gj161f7X/ZS473rUsyXpO/vWa3BxxLMeMmE6lY51FK/zhyMpKdvamFL+jV1fxB1ZBv8AxTvsu7ORGkstJkSI0druwScKSwkqUMnoCk+9WKnigpWOIeNbbkLyb+uYjX4lDU1VI5oiDxla15cS4ADUtDeW+a2ql76NCHIY4Hwe+bKSLXCBSdjvzqH4EH7a941dg+z8deJ0jVes0QVRUOvuQ2lynkqcStQWoqS3yk+LP6Y69DVjeGPDa0cL9Hs6WtIQgoRiQ8hvl5l45QEgfVQkABI9B705LNFet0JqBNlGQ6nPiUokqGffel8uIFs73w7Gw9ysuH9lxU4fC2uLmSNc99muIILySRceo2NiuQH0hvADQvAXRVssOkrLbY7q7pDW7IjRg2pQXHkZSVHKlDKR1PlUwfRQ2qy3jRDzF8gRpTaXZy2kPoCgHOZnBGfPGfvqXu3T2UdbdpS4x7bYUPRYUZyNJ+MQ205zLbbeQUcinUEfxuc+33KHYi7LusezvGk6e1NEckxe7feZmOpaQe9WtohIQhxZGAg75pq6YGEyEi+X9lUeELNwpzHuLahxs5r3DJ3rd5wIPK1yVzA7XCv/AIRu2MdxB/ZVqe2/Cix+zNbpDDCG3ZQSt9YSAXCme4lJUfPCUgfZStxa+je4ocUeIx1649ItyuVlHwyW4rw/N9Dz/Ep6/LarR3fsmMcUuHNk05xIdYhiIl5uRbn46ZCVZlOOtq5m3QOigdjXZ9TFECXPFifHkeigNp6qs/p7aane59O0ZgW5bEPj0BflaTYHYqn3YmixH+zVcJLzTZfjd4phahkoUZraVEfNJUD7E1UrswoWvtFweQfVXNKsDOB3a966oXPsT3jR2nmdL8KLrHiQyVOd5HYbYLBKgSEoeU4Fc2+c9KQeAP0cemOFGqm9V3kuyX3F/nnHZAfeWlRyWxyIQhpJ6KIBOMjO9DqqANa/OLD6cvYs0dFiZmxKB1I9r6m7W6aC5cczneaAMw2JOiujp5ltOnrdHc5iBFaJ7z/AG1Uq7e3aE0jaNK3rQGplJtL3dzWIbiyt0y3THKUpCUIPL/Gp6nzq8i0JShLSQEgAcoG1U47VfYyl9o3XiHp8Z1izw3ES25DUxpkLV3QQtCshSsZTnwp9N6S4a6Ns5e82IFxdXjtXBUGhp6dudzC5okDBmJABI5H7wF7clyH4FcR7bwp4gM6vutvkTmGoshkMR1AKUpaMJ3O2P9cVa+5ds/jnxnkoe01wkmXhISW235Z5mU+xKEIR5771cPhr9GnwX0wWZ82Db5IRuOSOZThI8w6+VJG/oj7RVjrBwL4Y6cabTF0w1IUyAlKpZ7/7knw/YBTE4hDALNdfwHzKT1+BVHaKfjuostwBeWQgWBJH2bCb2udyFy1a7GOo+M+jk6y/cirSutI6XH5xsjXPCBC/AShK1Dmxj+LVnqSDVcdWWPiRwq13CvHG7SrurYFv/g0cz5Lj0V5sZ5eRwHb1CFjz3T6foLDSGkhoNoQlCQlACcJCfIADpUX8YOCnDbiLZ5TOo7OgSJmG3FtRQ6h0nzebI5VjpucHbYio7cVie/K5uUdf3TFnZvFsMhuyQVAOa7CC0tB5RPuSABpZxPiFTPsqdu/ghDSza5Gn4VpmuANd0/hl9tJ/RZcJ7oo9EjuyfMZ3q/2jdbaf1rbVXDTcxT7LKghSHGlJWhRGeVWds/Inaue8b6Mi32HjNbbxboTzto51OhhJDsFDqSCHConnSlI37tWeZWMKxkV0F0ppaxaT08zarGHm40MFLhUjlW8sfXUvIHMSR1G24xtXLFXQuaH7vPQ6W9a17HRVNNVOpaNr20rQcwkbZzXn7rXaF3UuOYbWcUvAEuF0qTygem6T/RWjeDJTbHwAgNlh3vVZwoq5TjA998182eHAhxO/hsvs/EpD3K6oqUCoA4JJ96x6ikPN6WuUlxHckRXlFJUCRhJ8xSCQ9wr0+IZpGgdQoA7TWkpGs+BGubBEZ7yS9ZpLsVI6qfaT3rQ+1baR9tcf9L2y4XKLKfhxVutNDnKgegA5jt1OE5Jx5b125kOCdbFsu+JLqClSTuCCN8iuRU/hhe9KcSdSaS08ygy9O3p5tpBcSORkDnYcVzEANlAGVHwjmSCRzDMvs1Po+L2pjj9K7MyQ+sfP91G11Qnuk/yjmtuDGXKCY4eaa8HNlwkZx5D3/op68S7REYvt3tMWxQocKE6qTb3GFc3PF75LaFB0Eh1CgtKubcbbGmhAC4rT8/k3joPKFDbmVsB99XOPqqpO3hvW06tqTdkx3Hg0y2tMfmH6CQfEr9p+ynLqzTNzfS1+5+wvvW6HHClS4rYdQpByclaAUnBCwT1ByDgAUxowcUecHPMTjOxJ6nf7vtqQb7rFc6ZFu7E6WTCCHbdBWcM2tWE5SwebZCSkcqQB0Gdwc9gLrVrWuOYpswJD1hUiXEkFt1J8JwDnI3BBGCCCQQcg1pS5M29y1SZrve5OOgSE+wA2A38hXypmRPkgJbOVfyutKky2OQIDUlqRFcQpRbd7lwKLbgGeVQx5jzGQcEZyCAbIsXDTktRqRaLDFXcVNuLmtL/MtKzyEnbJI8gM5HXp5Zpf4M6cim6R5VwbYfelucwbWjmSB5HB2pjXUOXGaxbY6St15SdhvgZHX0qxfCmwpfnRUsRSXGgElKG8knYbYHt+Ncny5ngX0C60EOecDqrvcEdMsOaSt6Jlns6hHurMlvnjNEJUhA5VpwNnB5K6+9Tv/wCDH/NqHeFcYxLDHZkwpEfFyaKErbzk8mM+w8vsqY+dr9Uf4tcMTkzFmQclcoYhEHDTzj8k8bUwh+ztsuDKVtqSr5EnNbFtgs2q2sQo5edajtpbQXFc6ykbDJ86odafpg+zfDa+GmaP4hFCMhJatkPJB9cy/nW1H+mF7LERxbjejeJhKzvzW2ER9n8MquPppS64Cq807C8m/NXqLQekNPKbbIQCUFafElVY5righbEWU23JwFI5vn6fLNUXmfTD9mOYgsjSnExlJ/SRbIXN/ldap+l17L6no8h7SPEZ9+KypAectMHvFKxgHImYA65rmaWa2jVhsrOqvolhptxbvcth14BTiwgZVgbcxxvWAvKQwH2Gi7zuBASygbepPyqjqfpiOzPhtTmleJAcRjmItUHCv/TKFfTC9mB1DjL2keJiELBGW7dCCsH3EsY/bWDSTeisiZnVXsQoJVyr23P21rXi6x7UwmQ5zHmXyJCBkk1RA/TF9njv2kjQmvVMpUOdSocQrA9QPidz9tbr30w/ZZfaUy9oriQpCySofkuFv/6ZR5HN6KOPGDuryB9LsQS2mnVZHROEqOfnj8a8tciNIbWlhxx5ppRbLiyc82BkA+eM9QT6VRhn6X3spsO9+1ojiUlZQEEi2Qsco6DHxlfTH0w3ZgbayrRnEZt5SuZQRaoXKT5q/uwZNa+Rz381YM0ZFrq8sp5pmVHj97h2SFIabKSUnlHMST5HFZURltPPv/HOFJQAlpQ8LavXbc/fVHU/THdl/Yq0lxLJHkLTBx/llYXfphezIpxhbOm+JzSGl+NAtMAhwYwQf4Zkdc7edZ8jm9Fa8Zm11d6TLEsO29lRDiUZ/wALB3xWnEaukMlSEBDQJHM6Ry5/1NUu/twvZXS/340VxIU4RgrNrghWP/5lfMf6X/ssoK0P6V4oSEOK5sPWyAQjHkn+FjatfI5zu1dBUsAsrxSlTVOQ1Nz0NNHHecm6VkjJ+Qryz3pN4D7ZZcZWyspAPmn9Ej7Ko5A+mG7MbMbuJmjuIq+VauQotcLHLzEp2+LGCBgedbCfpieyu2PzOjOJKTnO1pgjPt/dlZFJP6K040ZFleZ1KxtGkFKvqrz6Hzz619w0odRz94t1bKi2XFJxkjr06/OqKs/TG9mRKMSdJcSVknICbTBAxn/uytO8fS79li8Q24x01xTjFp5DyFMW6EkhSFcyf+vMEZ8j1rbyOb0VjisOl1fX4xh11UZKVocA2Ck4H39K9St8MqKikOKwAFeVUSZ+mG7Lral8+lOKDveKBwu2wSE+wAmVmR9Mj2YCnL+jOJOebIAtcEjHkf7s61htJOPurHGYNir1pKnIwPIUOeea11uMBRS8U+AJUElPmfeqNsfTI9mMNASdHcSefJ+paoOMZ2/68r1X0x/ZbVkjRnElRI2CrXBx/ldBo5ib5UCdg5q9MYPuLcMhpKChXK3hecp8j0GD7b/OsjxUykrKVLSMeFCSpRPriqKJ+mQ7LgQB+4/iZn0Fqg4/yusP9uM7MfxYdGluJfdchBb/ACTB6+ufjKPJJx91a8Rh5q93cpU4hwE842USnr7ULbbdcBUk8zZyPSqLD6ZDsu/paO4l++LXB/rlef24/sv740hxKA8ibVC/rlZ8kn3yrPGb1V35k9iIptla0NKWdkBGef2GMb1nLihFDvIU5TzJSsYPy+dUPX9MD2VnnkyH9E8R1uo+qo2qFt9nxlI92+l44AzLoiXB05xBaYY5e7bNuibnz5h8XvWPJZx91dWvjdbVX1jSbk7NdbmMNpjhsFC0nqrzFbrW68EBRwcfP51RNv6YXsyvx+Wdo3iN3mMKS3bIZSff+6xXwv6YDswpcQpnRnEggJKDm3QhhPy+L3NY8jn6LczRdbK8sktJlqcbdUHy2ElIVsBvuB06nrXrM14yVxlRlJ2BQ5nZR8xmqNL+mA7MCl8x0fxIHl/8VwcgfP4uvXvpfey893RVpHiXlohScWyCMn3/AIXWnkdR6KzxobWur0PR0d8ZnfuHCe7CAvKRvnp0z7039dtuq0ndAykbRXs7nIw2cYx71TtH0wvZfQlTf7j+JYStXMR+TYWx9B/DOlIupPpYuzJfLPcLVDsvFW1uzorsdMuJboAdZKwQHElUpQ5kk5GQRkdDWPIJ3aFuhW8FVHG4OvsVY62OSZsYRWmVjlHi8OB+PWqZdrLhDdInGS18QLXaZzrE6C2JvwUUyXHJDK0owU5A8TShkkjCWj6U5IH0o/ZzhpQhy38UZRSkJJdt8Hxe5xJG/w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width=”607px” alt=”4個月寶寶 副食品”/>

無論是篩網、研磨器或果汁機,所有的器具都必須完全殺菌;如能在食用前,將米糊和豌豆糊整個再煮沸加熱一次,就能夠更確保其衛生了。 本網站使用您的Cookie於優化網站及您的購物經驗。 繼續瀏覽網站即表示您同意本公司隱私權政策,您可至隱私權政策瞭解詳細資訊。 可以在Facebook、Instagram、Youtube 等各大社羣媒體上關注我們,獲取最新最熱的文章、專欄及影片。 這完全是家人想給他喫喫看好玩,所以就給他喫了,不然我覺得西瓜好甜,他應該沒這個福氣喫到。

4個月寶寶 副食品: 親子影音

6.值得注意的是,在此階段的初期,蘋果汁、西瓜汁、葡萄汁等果汁就較枸櫞酸類的果汁(如橘子)適宜先給予寶寶,寶寶的接受度可能較好。 現在主流的建議是,一次加一種副食品,等 3~5 日後加下一種。 另外也有一種方式很多爸爸媽媽很喜歡:一次少量嘗試多種副食品。 4個月寶寶 副食品 而就孩子建立免疫系統的方面來看,4~9 個月大之時,也是孩子建立免疫耐受性的重要時期。 因此西V麵也會建議,寶寶 4 個月大時就可以開始嘗試副食品,最遲 6 個月前一定要開始使用副食品。 由於寶寶沒有接觸過牛奶之外的食物,因此一開始可能無法接受,所以不要強迫寶寶喫。

4個月寶寶 副食品

午餐時間:媽媽用了麵條半碗(麵條切斷)、肉絲1/2兩(約1湯匙)及1湯匙利碎的蔬菜,做了一碗肉絲麵給我,香噴噴的。 材料:豆腐半塊、稀飯半碗、煮軟的紅蘿蔔丁少許。 喫完飯後,媽媽還現榨了蘋果汁給我,酸酸甜甜的,非常好喝。 這個時期的寶寶除果汁外,還可以喫果泥,媽媽們不妨自行搭配。 外送員因自由度高又沒有職場問題,成為許多人的職業首選,但大家普遍認為沒有未來性,只能做短期。 有私立大學工科畢業生因為人際關係障礙選擇做外送,不知不覺也做了快一年,他在網路論壇《Dcard》寫下這行業的甘苦談,意外獲得一大票網友的暖心安慰,還發現了轉職的新選擇。

4個月寶寶 副食品: 嬰兒副食品對寶寶的生長有好處嗎?

平時養成紀錄飲食的習慣,可以從中抓出造成過敏的食物。 4~6 個月是寶寶開始補充副食品的時間,配方奶寶寶 4 個月起可以開始食用,純母乳寶寶可以 6 個月再開始。 我的女兒主要喝母奶,只有睡前給予配方奶,所以在 5 個月才開始喫副食品。

  • 像是我身邊有些朋友小孩真的很挑食,喫飯習慣也不好,我就很擔心剋剋的未來會不會遇到相同問題。
  • 他喫的原味食物我都是喫過,都是好喫的喔,菜味太可怕的媽媽就自動加鹽了。
  • 幾十年前,會因為擔心孩子過敏的關係,會希望孩子 6 個月大之後才開始加入副食品比較安全。
  • 寶寶所需的水分大約為每公斤體重乘以 100 毫升,當天食用的奶類、湯汁和水等液體都包含在內。
  • 醫師王信驊說,若嬰兒有嚴重的家族過敏史,在餵食高致敏食物如魚貝類、蛋、奶、大豆、花生醬、堅果醬前應該徵詢兒科醫師意見。
  • 是的,真正開始的那一天是爸媽開始餵的那一天。

柳橙類水果,必須挖取出果肉給予寶寶;假如覺得麻煩,改以蘋果切片也不錯,但記得要小心,別讓寶寶噎到了。 4個月寶寶 副食品 調配方法:以60cc的配方奶加入約4匙米粉調製成米糊(媽媽可自行拿捏米粉的量,大略成糊狀即可);奶量則相對減少,建議為90~120cc,果汁在給予初期需加水稀釋。 並非一定要從滿四個月開始,要判別寶寶是否可以開始喫副食品,媽媽也可觀察寶寶的體重;一般來說,只要寶寶的體重滿出生時的兩倍,也可開始給予適當的副食品。 當寶寶長到 4~6 個月大之時,單純喝奶的狀況下,已經無法達到寶寶成長所需,因此就需要加上副食品來滿足寶寶的每日的熱量需求。 要讓寶寶喫肉類的話,最好先喫魚肉,再提供其他的肉類。 一開始一樣先使用肉湯或湯,接著再慢慢地改成蒸、煮或烤的方式。

4個月寶寶 副食品: 媽媽教室

軟麵條半碗( 麵條需先初斷)蛋黃泥及菠菜泥各1湯匙。 經過血液生化檢查顯示,該名幼兒血色素、血鐵質均偏低。 X光檢查也發現,幼兒罹患兒童佝僂症,讓他相當驚訝,臺灣社會竟會有寶寶嚴重缺乏維生素D、鈣質、鐵,導致骨骼無法正常鈣化,身體因無法載重而彎曲變形。 無論是小嬰兒還是成人,想要解決便祕的關鍵幫手就是「纖維質」。 纖維質又可分為兩種,水溶性纖維能幫助糞便吸收水分及成形,非水溶性纖維則可以增加糞便體積,促進腸胃蠕動,這兩種纖維對於排便都很重要。 若對於本院有任何讚美、抱怨及建議請至「院長信箱」,如有健康問題諮詢請至「民眾發問」,會有專人回覆您,謝謝您的配合。

這也是人家為什麼說新的食材要在白天喫,有狀況要處理真的比較方便。 小哈已經喫得很順,狀態好的時候他一餐可以喫到90ml。 油鹽的部分,我們家的口味很淡,所以整個清單只有清炒的部分有很少的油鹽,蒸煮的部分都是沒有加鹽的。 4個月寶寶 副食品 其實寶寶是可以喫油脂和鹽的,只是覺得原味好喫的食物多讓他喫喫也不錯,隨著長大再慢慢調整到大人的口味。 他喫的原味食物我都是喫過,都是好喫的喔,菜味太可怕的媽媽就自動加鹽了。

4個月寶寶 副食品: 文章導覽

杏鮑菇當天磨泥很好喫,但是做成冰磚以後再解凍變得好詭異阿,很像竹笙,重新結成網狀物,然後水跟網狀物完全分開了,所以後來杏鮑菇的冰磚我都沒有給了。 (加一些我在喝的雞湯,一個高湯的概念XD)。 結果當天喫完全身的異位性皮膚炎有變紅,但因為沒有很嚴重,就稍作記錄然後繼續正常喫。 5m01d:蒸玉米筍,玉米筍煮完好硬,我會打細一點。

我想即使剛開始每餐的量都喫的不夠多,但日積月累下來,營養也是不容小覷的。 國外建議,8個月大以前,一天一餐副食品的話,額外給予5毫升的油脂;8個月大以後,漸進到一天兩餐的副食品,一天的油脂總量可給予15毫升。 以上所有母嬰商品等圖文資訊,皆源自原親子用品官網介紹整理之精華文,僅供媽咪們做選擇參考依據,如有疑問歡迎來信告知,感謝您。

4個月寶寶 副食品: 寶寶滿4個月大開始喫副食品,

A:建議媽媽先試試甜甜的地瓜、南瓜等這類食材,確認寶寶沒有過敏反應後,可以在寶寶不愛喫的副食品(例如十倍粥、七倍粥、五倍粥等)當中,慢慢加入一些瓜類,通常可以大幅提昇寶寶的接受度。 一般來說,6個月大寶寶的視力已發展至一定程度,等到7~8個月大左右,能自己坐正、有抓握能力,就能及早開始練習使用湯匙,初期可挑選握柄較粗、匙面較大的湯匙,更便於孩子挖起食物。 許育禎營養師表示,原則上,只要夠新鮮,任何食材都可嘗試餵食,若不知從何挑起,魩仔魚、鮭魚都是不錯的選擇,尤其鮭魚營養價值更高,且能幫助嬰幼兒腦部的發展。

4個月寶寶 副食品

如果寶寶出現拒食的現象,沒有關係,反覆多試幾次。 寶寶喫了之後要留意寶寶有無異常狀況,像是腹瀉、出疹子等等,怕是出現過敏反應。 當寶寶4個月左右就可以開始提供副食品,一開始先以少量為主。 如果擔心寶寶的腸胃消化不夠好,可以等到6個月再開始。 在煮之前一定要將肉清洗乾淨,預防細菌感染。 避免購買加工類的食物給寶寶喫,加工類的食品都含有很多的添加劑,會造成寶寶負擔過大。

4個月寶寶 副食品: 寶寶4個月後副食品該怎麼喫?1歲前分齡副食品添加、餵食及食材選擇全攻略

2.具有過敏體質的孩子,在此階段也可再次嘗試副食品,佰仍然需要謹傎觀察;林姃慧醫師表示,因為若是有新的過敏原,還是可能會過敏的,所以媽媽仍應保持初次讓寶寶嘗試副食品的心情,仔細地觀察寶寶的每一天。 這種方式的好處是,孩子在比較短的時間就會接觸各種食物,建立免疫耐受性。 另外就是方便,不需要特別為寶寶準備副食品的食材。 三大營養素必須均衡攝取,並且食材選擇上要盡可能多樣化,可以循序漸進讓寶寶嘗試各種不同的食物。 如果只喫蛋白質,沒有攝取足夠醣類來源的全榖根莖、蔬菜和水果類,容易導致腸道菌相失衡;而過多的奶類攝取可能影響水分和其他含纖食物的攝取,導致便祕。

4個月寶寶 副食品

有了豐富的纖維攝取後,也要確保水分攝取充足,不然在高纖飲食下水分攝取不足,反而會讓纖維卡在腸道中,加重便祕問題。 寶寶所需的水分大約為每公斤體重乘以 100 毫升,當天食用的奶類、湯汁和水等液體都包含在內。 但我真心建議大家可以做個混合派,跟朋友聚餐時就來個BLW,在家若材料充足就煮個寶寶粥,若食材較少就做泥派,再加上現在市面上也有品質相當好的商品可供選擇,祝福大家都能得心應手,做個從容的爸媽。 其實寶寶從四個月開始,在生理上已經滿足喫副食品的條件了,因此無論是四個月或六個月才開始喫副食品,基本上開始的食材順序是大同小異的。 @2021 -工程妻佐安 All Right Reserved. 如果你使用了連結購買產品,我可能會得到小額分潤,但別擔心,因為你不需因此而付出更多費用來購買產品或服務,而且還可以支持本網站的運作。

4個月寶寶 副食品: 嬰兒副食品精選推薦4:【幸福米寶】泡芙餅乾

寶寶雖然已經可以開始喝牛奶、喫全蛋,但是許多全奶類產品,如起司、優格、養樂多等食品,還是等到寶寶一歲以後再給予較為適宜。 此外,由於這個時期的寶寶已經具有可以自己喫飯的能力,所以媽媽應該儘量讓寶寶自己喫,並示範正確的動作(如拿湯匙、握杯子),讓寶寶學習。 早餐時間:辛苦的媽媽,得起牀幫寶寶泡牛奶了。 建議奶量:200~250cc;此外楊淑惠營養師建議,若餵食時間充份,給孩子喫米糊半碗更好。 4個月寶寶 副食品 從這個時期開始,因為寶寶已經開始長牙,所以寶寶飲食狀況的變化就更大了。 營養師毛櫻曼表示,首先是大的轉變就更大了。

4個月寶寶 副食品: 滴雞精 ptt 網友推薦/年節禮盒挑選非「健康」莫屬,滴雞精、雞精與雞湯差在哪?

建議奶量:200~250cc;或改以米糊一碗也可以。 早餐時間:按照中國人的習慣,早餐喝奶奶。 建議奶量:200~250cc;當然,也可以用米糊一碗取代。

而世界衛生組織建議純母乳哺育的嬰幼兒,可從6個月後再添加副食品,主要是針對一些貧窮落後的國家,因為這些地方的食物不一定衛生,為避免嬰幼兒食用受汙染食物,因此還是以母乳為主。 而臺灣衛生有一定水準,因此毋需等到6個月以後。 最後我找出一個適合自己的平衡方式,一週上一次市場備齊材料後,一天一到兩盤新鮮現煮,寶寶搭配冰磚,大人搭配外食,讓寶寶大人都健康,也不會因為需要煮一整桌菜而卻步,反而難以開始副食品之路。 皇宮菜煮起來比較硬,打成比較細的泥後像納豆黏黏的,沒想到小哈接受度還不錯,剛喫到想了一下,但很快喫完了。

4個月寶寶 副食品: 寶寶六個月副食品教學-內含購買清單及作法/寶寶6個月生活作息表 (淺顯易懂又簡單,新手媽媽也不怕!)

廠商是否能提供產品合格相關檢驗(如:產品食材農藥、重金屬、生菌數及大腸桿菌等),確保產品之衛生安全。

4個月寶寶 副食品: 嬰兒副食品精選推薦2:【BEBEFOOD寶寶福德】大米米餅

李秉穎說,只要新生兒媽媽一進診間,主訴寶寶純母乳哺育六個月,他幾乎不用抽血檢驗,都可預測寶寶罹患缺鐵性貧血。 因為血液檢查結果幾乎全部命中,屢見不鮮。 臺灣兒科醫學會、婦產科醫師會上午聯合舉辦「嬰兒哺育政策實證研討會」。 兒科醫學會祕書長、臺大醫院小兒部教授李秉穎提醒,寶寶一旦缺乏鐵、鈣,恐將影響神經發育。 他去年7月收治一名發燒、抽筋的一歲小男童,初步檢查發現,病童體重只有8.1公斤,體重嚴重不足;身高74.5公分,也比其他同年齡小孩矮。

鱸魚煮湯大人喝,挑嫩的魚肉直接餵食,還是要小心刺喔。 糙米前一天要洗好,進冷凍庫冰一晚,煮得比白米飯久一些才會比較軟一點。 小哈一直伸手抓,但因為沒有全身圍兜,喫的都是,我只好把他手壓著,壓了兩天很快就不伸手了,令我暈倒的是,後來連帶拿固齒器給他他都不伸手,只張嘴討,媽媽表示:是在哈囉! 花椰菜用電鍋煮,外鍋一杯水太多,煮完偏黃了,可以半杯就夠了。 晚餐還喫了媽媽在外面買的自助餐裡面的豆腐和黑豆,挖豆腐中間軟軟沒有甚麼味道的地方給他嘗試有口感的東西,黑豆則用湯匙壓碎給,在外面可以跟喫真是太好了。 宵夜時間:成長中的我是餓得很快的,所以睡覺之前,再喫個宵夜。

剛開始拿得不好也沒關係,最重要的是爸媽正向鼓勵的態度,孩子才會願意不斷嘗試。 醫師解釋,蜂蜜中可能含有「肉毒桿菌孢子」,食入後可能產生「肉毒桿菌素」,會抑制神經傳導而讓肌肉無法收縮,進而麻痺肌肉。 當「肉毒桿菌素」影響呼吸肌肉,則會讓人無法呼吸,產生生命危險;如果影響到腸道肌肉,則會讓腸道無法蠕動,導致消化與吸收下降。 由於1歲以下的嬰兒腸胃道酸性不足,因此肉毒桿菌素容易在腸胃道繁殖並產生毒素,因而造成中毒或猝死的意外發生。 基本上給單一食材不混搭,其實我和哈爸大部分時候也喜歡單一食材的菜色,所以喫起來我們也開心,一樣除了特殊情況,像是想讓小哈嘗試蛤蜊,但很難處理,所以煮蛤蜊絲瓜,讓他有機會嘗到蛤蜊的鮮湯。 也就是喫副食品只是為了知道會不會對這樣東西有過敏反應,有過敏反應的就記錄下來之後再觀察,都是家裡有什麼隨手蒸一點或是拿家裡水果讓她試,1歲前都不追求副食品的量(追到一定的量可以取代一餐奶)。

4個月寶寶 副食品: 給予副食品的好處

限制嬰幼兒肉類的攝入量,最好一週只有2次。 太常喫魚和肉會降低寶寶的新陳代謝率,因為它們需要較長的時間來消化,要喫最好也是選擇晚餐時食用。 雞蛋是蛋白質的良好來源,並且適合寶寶發展中的消化系統。 但是不要讓寶寶在9個月之前就食用,因為寶寶的消化系統需要時間發展成熟。 積極的副食品添加不單單只是注重添加的食物種類而應全盤考量餵食的時間、地點及方式-為一種包含社會心理的營養照護方式。

我要求我們的工廠具有ISO22000及HACCP等認證,並經過SGS檢驗合格。 我希望您我的孩子能身體健康頭好壯壯,我希望您我的孩子能快樂安心的長大,我希望我們的家庭能更幸福更美滿。 以這個希望的初心創立「傑西寶寶」,希望這裡的餐點,您寶寶也會喜歡。 另外,嬰兒喫的東西應該少糖少鹽,1歲以前最好避免喫糖跟過多的鹽。 很多研究報告顯示,太早接觸糖,會增加嬰兒未來肥胖和蛀牙的機率,太早接觸鹽,會讓嬰兒以後容易重口味。 4個月寶寶 副食品 其實,嬰兒的營養中至少要有1/4來自脂肪,所以不必特別減少油分、脂肪的攝取。

4個月寶寶 副食品: 寶寶戒奶嘴過渡期…

比如像維生素C不僅可以預防感冒,還可以讓傷口快速癒合。 媽咪可將食物放在自己的舌頭上,然後用力將食物往上顎頂,看食物是否能壓扁。 若舌頭與上顎一擠壓,就扁了,表示可以給寶寶嘗試。 但若怎麼頂都還是完整的,這時候就不可以給寶寶,以免吞下過程中異物梗阻,造成窒息。 份量的部分,4個月大的時候,中午給一餐副食品,我從 30ml 4個月寶寶 副食品 開始,他喫得很好的時候可以喫到 80ml 左右,步調可以跟著寶寶的需求走。

4個月寶寶 副食品: 寶寶喫「香噴噴✨蛋酥餅乾」

而晴媽咪在書中也提到喫飯習慣養成的重要,剛好跟剋剋麻的想法不謀而合。 此外,不單單只是核桃油,寶寶的副食品,其實可以廣泛搭配攝取不同油品,其他像是常見的黑芝麻油、橄欖油、芥花油等,不想額外添加的話,可以直接入菜做烹調。 BEBECOOK嬰幼兒綜合果汁,用最真誠的心嚴選優質蔬果,製作的健康果汁,專為孩子設計的低酸果汁,幫助維持消化道機能。 副食品還可以讓寶寶的精力更加充沛,在奶類食品以外再添加一些副食品,就增加了熱量還有營養的來源,這樣會讓寶寶更有精神,還會更有活力哦。 實用嬰兒副食品,平均的攝取各式各樣的營養,可以幫助寶寶增強抵抗力,預防寶寶生病。

媽媽羣組推薦的湯匙,碰觸到的食材溫度高於43度就會變色,頭兩天用在加熱後的十倍粥時覺得感溫功能很不錯,湯匙放進剛熱好的粥時會變白,等恢復原來的顏色就是降溫完成可以餵寶寶了。 4個月寶寶 副食品 開始給予女兒副食品並沒有從十倍粥、五倍粥開始,更沒有依照三天持續同食材,也不曾給予米精、麥精等食物。 我認為喫是一件快樂的事,沒有這麼的複雜,若換成一般人同樣食物喫三天應該都受不了。 秉持以原型食材呈現,初期以淺嚐一口為主,讓身體去認識食物的味道就好。